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Tips to prevent dehydration, heat stroke

In this scorching heat people are at high risk of dehydration and worse. A heat stroke occurs when a person faces prolonged exposure to high temperatures in combination with dehydration.

Without proper fluid intake, the body becomes dehydrated. If dehydration is untreated, it can lead to permanent brain damage and even death. So, it is necessary to be a little cautious and not to succumb to heat stroke.

Here area a few tips to avoid dehydration:

Drinking plenty of water is a must. If if you don’t feel thirsty, try drinking at least 7-8 glasses of water a day to prevent heat stroke.

Eat a lot of juicy fruits as they help maintain water balance inside the body. Watermelons, muskmelons, chikku, kiwi are a good cjoice as all of them have antioxidant properties and water content so eating them will help quench thirst and avoid dehydration.

Avoid eating a lot of spicy food and instead go for fresh green vegetables.

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29 Amazing Benefits Of Amla Juice For Skin, Hair And Health

Amla juice is a great drink to recharge your energy for the rest of the day. Being a storehouse of vitamin C and minerals like iron, it can prevent various diseases and improves your health. Regular intake of this juice provides you the following health benefits.

1. Relieves Asthma And Bronchitis:

Drinking amla juice with honey twice daily can relieve asthma and bronchitis complications. It also reduces the incidence of chronic cough, allergic asthma and tuberculosis.

2. Burns Fat:

Amla juice can cure obesity by increasing protein levels which in turn helps in reducing unwanted fat. It has the ability to create a positive nitrogen balance. It reduces the cholesterol levels, thus minimizing the risk of heart attacks.

3. Relieves Constipation And Piles:

Amla juice helps in relieving constipation caused due to piles. It also regulates the bowel movements and cures chronic constipation.

4. Treatment of Gastric Disorders:

Amla juice is great treatment for gastric disorders and hyperchlorhydria (burning sensation in abdomen).It is a good remedy for diarrhea and dysentery. Besides piles and constipation, it helps maintain healthy liver functions. Amla juice is effective in treating peptic ulcers and acidity. If you have acidity problems, you can take amla juice with pure ghee everyday twice a day.

5. Blood Purifier:

Amla juice acts as a blood purifier by flushing out toxins from the body. Regular intake of this juice purifies your blood as well as helps increase hemoglobin and red blood cell counts.

6. Eye Health:

Regular intake of amla juice helps in improving eyesight and nearsightedness as well as controls the onset of cataracts. It also minimizes intraocular tension. It counters problems like reddening, itching and watering of eyes.

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Source: style craze

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Easy homemade packs to remove skin tan

Summer is here with all its heat, sweat and high humidity levels which can seriously damage your skin. A lot of care must be taken in order to avoid beauty woes like body tanning.

Tanning occurs when there is increased production of melanin in the skin which comes up when the UV rays come in contact with skin.

Here are a few easy homemade packs to get rid of skin tan naturally:

-Aloe vera gel: It has wonder benefits when it comes to skin as just by rubbing a little amount of aloe vera gel, you can get rid of tan in just about 2-3 months of regular use. Not just this, it is also helpful in curing blisters, insect bites, eczema etcetera.

-Raw papaya pack: Grate a little raw papaya and use it as a mask on your skin regularly for 2-3 months. It effectively removes tan and will eventually lead to fairer complexion.

- Cucumber juice and rose water pack: Take some rose water, cucumber juice and a dash of lemon juice in a bowl, now mix it all well. Apply this paste once a day to effectively reduce tan and see the difference yourself.

Source: zee news

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26 Wonders of Honey..!!

1. Drinking merged honey into water, all bowel stains will disappear.

2. Regular eating honey helps strengthen memorizing (strengthens memory) and strengthens the body physically.

3. If you drink honey dissolved in warm water helps against diarrhea.

4. If you drink honey dissolved in cold water, helps against constipation.

5. With the use of honey you purify and facilitate the circulation of blood in your body.

6. Honey is the only remedy for curing heart fast beating(tachycardia).

7. Honey creates facilitation of organism, while sugar burdens it.

8. If you drink hot honey it will be mixed with blood for 7 minutes, while cool for 20 minutes.

9. When you eat honey the stomach works fine and does not require powders or medication to help processing.

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7 Miraculous ‘home remedies’ for combating acidity bug

Are you squirming uncomfortably because of a loaded stomach, heart burn and acidity? Let’s tell you about some home remedies for acid reflux right on your kitchen shelf:

The potassium rich Banana

You may not relish that banana but believe us; it’s loaded on potassium with a high PH value and has alkaline properties. The acidity level lowers because of the high PH value. The high-fiber rich bananas help the lining of the stomach produce mucous that helps in increasing the digestion and also acts as a protector to the inner lining. This saves the person from the renewed acidity attacks. The overripe banana work wonders during an extreme acidity bout.

Cold milk

The high-calcium content of the milk prevents the acid formation in the stomach and also prevents the ulcers from forming. The peptic acids are neutralized by the cold milk and this excessive acidity feeling is curbed down drastically by consuming a glassful of cold milk. Leave the sugar alone, drink it sugar free. If you are lactose intolerant then this may not be the answer for you.

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Woman dies after injecting Vaseline into breasts

A 39-year-old Argentinean woman died after attempting to enhance the size of her breasts by injecting them with Vaseline

Sonia Perez Llanzon was admitted to the Lucio Molas hospital in Santa Rosa, Argentina after experiencing trouble breathing. Though Llanzon initially denied what she had done, she eventually confessed to doctors that she had injected herself with Vaseline several weeks earlier in the hopes of making her breasts larger. Doctors found several lesions on both breasts as a result of the home injections

“In all my medical career, I’ve never seen a case like this. The human body has antibodies to remove bacteria and viruses, but it hasn’t got any mechanisms against this type of product,” Julio Pla Cardenas, chief of surgery at Lucio Molas told La Capital.

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6 home remedies to lighten stretch marks

If you’ve noticed unusual whitish and unsightly marks on the abdomen, upper arms, breasts, buttocks or legs, you probably have developed what is commonly referred to as stretch marks. These marks are most often a result of a sudden change – either an increase or a decrease – in body weight. Therefore, they are usually observed after pregnancy, or in teenagers who undergo the spurt in growth because of the hormonal changes associated with adolescence. These stretch marks are difficult to totally obliterate; however, there are some home remedies for lightening them so that they don’t appear as prominent.

1. Lemon juice to the rescue

 With its acidic nature and natural bleaching properties, lemon juice is one of the most effective remedies to lighten stretch marks. Simply cut a lemon, squeeze out the fresh juice and rub it gently onto the affected skin. Keep for about 10 minutes and then rinse off with a little warm water. Repeat a few times each day to see better results.

2. Massage the area with vegetable oil

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Is Blinking keeps your Eyes Clean and Clear

Blinking is a crucial part of keeping the right amount of moisture in the eye surface, especially during cold, dry weather. It coats the eye with a fresh layer of tears while also cleaning the surface and moisturizing it. It is an almost subconscious action that means a lot to a dry eye patient.

Whether you work at a computer for +8hrs, watch a movie, or live in a dry environment, a slow blinking rate will increase your dry eye symptoms. Under normal circumstances, your blinking rate is an average 4 seconds, about 15 times a minute. When using the computer or staring at any other bright screen our blinking rate decreases by up to a whopping 70%!

Blink break! Before you continue reading… blink a couple of times. Will blinking alone help my dry eyes during the day?

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Doctors Use 3-D Printing To Help A Baby Breathe

Ever since the day Garrett Peterson was born, his parents have had to watch him suddenly just stop breathing.

“He could go from being totally fine to turning blue sometimes — not even kidding — in 30 seconds,” says Garrett’s mother, Natalie Peterson, 25, of Layton, Utah. “It was so fast. It was really scary.”

Garrett was born with a defective windpipe. His condition, known as tracheomalacia, left his trachea so weak the littlest thing makes it collapse, cutting off his ability to breathe.

“When he got upset, or even sometimes just with a diaper change, he would turn completely blue,” his mother says, “and that was terrifying.”So the Petersons contacted Dr. Glenn Green

He teamed up with Scott Hollister, a biomedical engineer who runs the university’s 3-D Printing Lab, to create a remarkable solution to Garrett’s problem — a device that will hold open Garrett’s windpipe until it’s strong enough to work on its own.

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Mom of Newborn Twins Fights Rare Placenta Cancer

Jenna Hinman is fighting for her life in a medically-induced coma after she gave birth to healthy twins at 30 weeks pregnancy, only to discover she had a rare cancer of the placenta that has filled her lungs with tumors.

The 26-year-old mother is in “critical but stable” condition at Crouse Hospital in Syracuse, N.Y. The twin baby girls, Kinleigh and Azlynn are doing fine at 2 pounds, 9 ounces, and 3 pounds, 6 ounces, respectively.

The twins are doing well and don’t have breathing tubes anymore,” said Hinman, 30, who is stationed at Fort Drum. “Both are feeding and right where they need to be at 30 weeks.”

Crouse Hospital spokesman Bob Allen said her treatment was “a highly rare situation here, not just because of the pregnancy-related cancer, which is a big piece of it, but the fact that she is on ECMO technology.”

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Birth control pills — effectiveness, side-effects and health risks

Every day, over 100 million women all over the world pop an emergency oral contraceptive pill. Oral contraceptive pills are no doubt an effective way to birth control in sexually active married women. But, such widespread use of birth control pills is definitely alarming because most women using them are unaware about its mechanism of action and its safety aspect. In this article, we highlight important aspects about birth control pills that every woman should know.

How does a birth 

control pill work?

When should you take the pill?

What are the side-effects?

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Mobile phone injury – man survives high voltage shock and undergone 8 surgeries

Ravi (name changed), a 23-years-old MBA graduate, shifted to his new residence in Gwalior, Madhya Pradesh. It was late evening when he received a phone call on his mobile. While talking on mobile, he walked to the rooftop and stood near the parapet. It was dark outside and little did he know that there were high-tension wires passing near the roof 

Suddenly, the magnetic field surrounding the mobile got mixed with the electrical field of the high-tension wires. In a fraction of second, 11,000 volts of high voltage current entered Ravi’s body through the mobile into his ears and exited into the earth through the groin area

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‘Penicillin Girl’ Genean Hixon dies at 82

A woman whose breakthrough treatment with penicillin during World War II led to modern medical practices died March 1, two days before her 83rd birthday.

Genean Hixon, better known in the 1940s as the “Penicillin Girl,” was at the age of 12 one of the first American civilians to be treated with what The Denver Post called the “mysterious miracle drug” in a series of articles on her progress.

Hixon, born Genean Smith on March 3, 1931, was hospitalized on July 24, 1943, with severe osteomyelitis — a bone disease that at the time was seemingly incurable and potentially fatal.

Hixon’s daughter, Connie Hixon Davis, said her mother spent more than four years in hospital beds in her teens, but was saved early on by the penicillin treatment.

“Interestingly, she developed an allergy to penicillin and couldn’t take it in her later years,” Connie said.

Hixon was diagnosed with liver cancer in December, which led to her death. She is survived by a large family including her husband Donald, 87, a brother Gerald Smith, 79, four children, 11 grandchildren and 11 great-grandchildren.

Throughout her life, Genean remained as avid a reader and seamstress as when she was cooped up in Denver General hospital as a young woman.

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Toddler’s FaceTime Saves Mom After Dog Bite

While toddlers using tablets and smartphones may be too much for some, 2-year-old Bentley Toone’s FaceTime expertise turned him into his mother’s hero.

The boy’s mother, Laura Toone, had taken a walk when a foster dog she was caring for attacked one of her dogs. She tried breaking up the fight but the dog nearly bit one of her fingers off.

“I begged my daughters to call 911 and they’re four and they were quite afraid to even touch the phone because it was covered in my own blood,” she said Friday from her home in Tucson, Ariz.

Toone continued to lose blood and felt like she’d pass out soon. But Bentley saved the day.

“Here comes my son from the kitchen bringing me our dish towel,” she said. “He wiped off the blood himself and proceeded to call my friend on FaceTime.”

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Keep up with the changing trends in hair and make up

The trends keep changing but beauty stays in vogue, always. It’s new year and like every time, we need to keep ourselves up to date with the changing trends in hair and beauty.

Eye Effect

Dust the eyes with the halo of citron orange or coral. When you want to look alluring, there is nothing better than classic smoky eyes. For a trendy look, apply a white pencil on the waterline that will also make your eyes appear bigger. Pastel hues like lavenders, baby blues, buttery yellows can dress up your eye in the day.

Golden Effect

Concealer is the most important tool from your vanity kit this season. Create a bare minimum makeup look by using your concealer. Play up your cheeks a little with the bronzer to get the tanned glow. Bronze the cheeks, bridge of nose and forehead to achieve glowing skin.

source: Zee news

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FDA Approves Drug for Older Women Experiencing Painful Sex

The U.S. Food and Drug Administration has approved a new drug to treat postmenopausal women who experience pain during sex. 

The drug Osphena (ospemifene) mimics the effects of estrogen on vaginal tissue, which can become thinner, drier and more fragile from menopause. The pill, taken with food once a day, makes vaginal tissue thicker and less fragile to reduce pain during sex (called dyspareunia).

“Dyspareunia is among the problems most frequently reported by postmenopausal women,” said Dr. Victoria Kusiak. The safety and effectiveness of Osphena was established in three clinical studies involving nearly 1,900 postmenopausal women with signs of vulvar and vaginal atrophy

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Nutritional do’s and don”ts for pregnant women!

Pregnancy is beautiful, magical and even empowering! Whether you are elated or in a wee bit of shock, remember Family and pregnancy is an immense physical, psychological and emotional experience whatever the circumstances surrounding it.

First and foremost you’ll need protein and calcium for your baby’s tissues and bones, extra folic acid to protect against neural tube birth defects and iron to help red blood cells carry oxygen to your baby. Although it is imperative that you discuss your diet with your doctor

Foods to eat during pregnancy:- Whole grains Try incorporate whole grains that are fortified with folic acid and iron into your daily diet. Eat oatmeal during breakfast, whole-grain bread at lunch and brown rice for dinner.

Leafy greens, fruits Increase intake of green veggies broccoli and spinach, food items like muesli and fruits like Blueberries, raspberries, and blackberries which are a good source of iron that a woman”s body needs to produce all the blood needed to supply nutrition to the placenta.

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