Thandi's Eats

Exploring the plantbased diet one yummy eat at a time!

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Lettuce Burger

Bun-Less burger made with a base of Frilly lettuce topped with a Barbecue Tempeh patty, Caramelised Onions, Avocado, Tomato slices, diced Gherkin and Green Chilli.  

Follow My Daily Eats On Instagram | Thandi Eats Vegan

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Black Forest Smoothie 

A dessert inspired smoothie of Cherries, Strawberries, Grated Dark Chocolate,Coconut cream and Muesli. Topped with a little more Muesli, Dark Chocolate chunks & Cranberries.

Follow My Daily Eats On Instagram | Thandi Eats Vegan

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Quick Lentil Curry | Thandi Eats Vegan

Quick and simple Lentil Curry Recipe, now on the blog. 

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Lentil Couscous

Couscous in a Marinara sauce with Lentils, Onions, Sweetcorn, Sun-dried Tomatoes & Parsley.

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Nectarine & Pistachio Salad

Mixed salad greens topped with Nectarine wedges, Pistachio nuts, Candied Ginger slices & a Maple & Mustard dressing. 

Follow My Daily Eats On Instagram | Thandi Eats Vegan

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Sweet Potato & Pesto Spaghetti

Spaghetti tossed in Basil Pesto. Topped with Maple-syrup Roasted Sweet-Potato Chunks. Served with Rocket and Watercress Salad. 

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Avocado & Basil Toast

Toasted Ciabatta topped with Hummus, sliced Violife Cheese, Basil leaves, quartered Cherry tomatoes and Avocado chunks. 

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Hummus & Cheese-Stuffed Pita Wedges

Light mezze-style lunch of Cucumber sticks, Vegan Cheese & Coriander stuffed Pita Wedges and Caramelised Onion Hummus topped with Sambal Oelek. 

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Spicy Rice

Rice cooked in Salsa with chunks of Sundried Tomatoes, Onion, Spinach, Avocado and Vegan Chorizo. 

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Chia Breakfast Trifle | Thandi Eats Vegan

A healthy take on fruit trifle that can be had for breakfast or dessert. Recipe now on the blog. 

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Vanilla & Honeycomb Nice-cream 

Vanilla flavoured banana nice-cream, topped with shards of honeycomb.

Follow My Daily Eats On Instagram | Thandi Eats Vegan

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Avocado Rocket Bagel

Toasted Tesco Bagel topped with a thin layer of Veggie Deli Vegan Liver Spread, Rocket, Avocado slices, Sambal Olek and Cucumber. 

Follow My Daily Eats On Instagram | Thandi Eats Vegan

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Blueberry Protein Smoothie | Thandi Eats Vegan 

A fruity protein smoothie recipe, great as a pre-workout meal. Recipe now on the blog xx

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Falafel Wrap

Spicy Falafel in a Wholegrain wrap with Hummus, Cos lettuce and Cucumber. Topped with Avocado & Lime dressing. 

Follow My Daily Eats On Instagram | Thandi Eats Vegan 

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Grilled Seitan Sandwich 

Grilled Seitan strips in a crispy Ciabatta roll with Mustard, Rocket and Cucumber. Topped with an Avocado & Lime dressing.

What I Ate Today | Thandi Eats Vegan

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Vegan Pizza Twists | Thandi Eats Vegan 

Crispy Vegan Pizza Twists with a tasty Tomato Dipping Sauce. Recipe on the blog. 

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Single Serving Banana Pancakes | Thandi Eats Vegan 

Quick and easy vegan Banana Pancakes for one, recipe on the blog.