When I First Seoul You... @that-babe-yo-mama-warned-u-bout - Tumblr Blog

I love using “good catch”

I also say “thanks for the update” or “thanks for the head’s up!”

“I really appreciate the head’s up!” also a classic

If I haven’t gotten back to someone in a swift enough period (i.e. one work day max) I say “thank you for your patience. after some consideration, I have decided…”

don’t apologize for piddly things!

thank you > sorry

goth-aunt

I need to remember

stargazing-enby

thank you > sorry

Thank you for waiting for me > sorry for being late

Thank you for helping me/for your time/for listening to me > sorry for bothering you

Thanking someone when they do you a favour > apologizing for your existence

This is especially hard when you haven’t been taught that people need to respect your limits, but with a bit of practice you can absolutely get there!

teaboot

Gonna have a heck of a time overcoming the Pavlovian rage response to seeing a fully exposed human face

cetitanhasmoved

alderaan-babe

This had such good meme potential I couldn’t resist

coping-skill-toolkit

During my first month with my therapist, I was given this worksheet to read and work on. She noticed that while I was talking with her, that my thoughts followed a lot of these. I wasn’t aware that my anxiety had brought me down paths of low self-worth and stinky thinking. After a couple of weeks of talking with her, she gave me this worksheet to work on.

While, at first, I thought these weren’t going to work out, I was very surprised to see just how easy they were to use . My homework at that time was to identify which sort of thinking I used on the regular and which ones would best challenge them for me. So, what do you think? Do any of the maladaptive thinking patterns sound like you? which ways would you like to untwist your thinking?

reibish

HEY guess who needs this? I do! And chances are some mutuals may like to see it as well.

thetattedstoner

Def saving this.

wilwheaton

This is so helpful, not just for the action suggestions, but for the codification of all the things my brain tells me, that make me feel lousy. This is great, Cory. Thank you.

mayahan

Wool Rugs Resembling Pastures by Alexandra Kehayoglou

florescentlcvesickness

babyanimalgifs

How to Feed Baby Manatees

(via)

ethanhunt-deactivated20230911

tami-taylors-hair

Happy Anniversary to that night Meryl Streep fucked three guys in a row so she had no idea which one was her kid’s dad.

a tru icon.

everybody-loves-to-eat

(source)

that-babe-yo-mama-warned-u-bout

I’m wet

mynewurl

this website has destroyed my sense of humour, last night i was in bed with my bf and i had a mental image of an egg with the word suspicious written on it and honestly lost my shit

mynewurl