
if i look back, i am lost

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祝日 / Permanent Vacation
we're not kids anymore.
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@the-real-teri
You’re so nice to everyone, sweet like honey, except when it comes to yourself, you pull blades in your skin, starve to death and bully yourself mentally.
Once you’re in hell you realize there’s nothing worse
Notes to Thirteen Year Old Girls
When your best friend tells you all she had for breakfast Was a packet of Splenda and a Diet Coke, And she tells you that she’ll stop after she loses five more pounds, Do not believe her. Tell her mother. It does not matter how angry your friend gets. The pain of that will always be preferable to the pain Of seeing your best friend in four years Weighing as much as she does now Half-dead in the hospital.
When your father sneaks into your bed in the dead of the night, And he tells you that this is how fathers love their daughters, Do not believe him. Tell your English teacher. She will have read millions of stories of girls like you. There is a one in six chance that she will be a girl like you. There is a five in six chance that she will know what to say to you. There is a six in six chance that she will help you.
When your veins whisper to you in the moonlight And say that there are so many nightmares inside you That could be free If you would just open your arms, Do not believe them. Tell your school’s guidance counselor, No matter how scared you are Because whispers are liars, And opening your arms will only open the passage For more nightmares to climb in.
And when the therapists say that you are better, Totally better, And you don’t need to worry about the sadness again, Do not believe them. Always be cautious, because sadness has a way Of sneaking up on you When you’re not looking. Be careful. Be careful.
Please.. don’t make the same mistakes that i made
Relatable.
(stolen from Instagram)
honestly?
shoutout to the people who have been through abuse and are trying to be better than that.
to everyone who’s going against all of their instincts telling them to shut down, and trying to communicate well anyway.
to everyone using the hashtag #metoo. to everyone who can’t use the hashtag #metoo.
to everyone who doesn’t remember what happened, but they’re trying to be careful.
to everyone who used to externalize their pain, and now are internalizing it, or vice versa, but are trying to find a balance.
to everyone who isn’t sure if they’ll ever be mentally healthy enough to have “good” relationships, but they’re trying their hardest anyway.
to everyone who apologizes really strongly when they mess up.
to everyone whose parents have given up on them, to everyone wounded by the bystander effect, to everyone who was the last one to know about their own trauma.
to everyone with physical and mental illnesses.
to everyone who’s used to being dismissed by people who should care about them, and they’re trying to take care of themselves anyway.
to everyone whose memory isn’t enough.
to everyone who’s trying to live past when they thought they would kill themselves.
to everyone who isn’t sure what happened was “bad enough.”
to everyone who needs more validation about trauma stuff but even their most supportive people are invalidating or triggering.
to everyone with a personality disorder who worries that their mental illness invalidates their abuse.
to everyone who can’t tell how much information they’re saying is oversharing because they were so used to being invalidated and then not talking.
to everyone whose therapists haven’t called it abuse, but know it was abusive.
to everyone discovering their anger after being so quiet for so long.
to everyone whose anger feels explosive.
to everyone who has really mixed feelings about the people who abused them and/or their abuse.
to everyone who has a mix of repressed memories and flashbacks.
to everyone who wants and needs to talk about their trauma, but they’re not sure who they could trust and who would be validating.
to everyone who feels repulsed by compliments about their positive characteristics.
….
i see you. i feel your pain. i care about you and i hope things get so much better.
This advice is applicable in everything you do. Every great writer, actor, scientist, PERSON in general started out as nothing more than we are now: Students with a passion, a drive, a want to be something more. If they can do it, why can’t we?
WHAT YOU PROBABLY NEED RIGHT NOW. MOTIVATION. THANKS HARRY.
“Honestly, I hold in a lot. When I’m upset, I don’t really like telling anyone. Especially the person who had caused the pain. I don’t want to worry others with what I’m going through. No matter how much somebody asks, or how hard I cry, my answer will always be the same, ‘I’m fine.’ Even if it’s not true.”
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