Hey everyone! Are you looking for some new recipes to spice up your meal plan? If so, here are some awesome & delicious vegan options! Stay tuned for a sample meal plan coming as well (using the recipes featured here)!
Cereal with almond (or other plant-based) milk & a banana
Banana “nicecream” and berries or nut butter
Parfait with soy or coconut yogurt and granola, cereal, berries, banana, etc.
Oatmeal with cinnamon, banana slices, and agave or maple syrup (Other oatmeal recipes)
Pancakes (can also mix normal pancake mix with water) Other pancake recipes
Grilled Tomato and Basil Sandwich
Sandwich with sunbutter/almond butter/peanut butter and jam
Wrap with hummus, kale (or other leafy greens), and veggies (like cucumber, carrots, tomato)
Wrap with sunbutter, tempeh, and raspberry jam (Sounds strange but really good!)
Chickpea Summer Salad (different than above)
Veggies (carrot sticks, cherry tomatoes, etc.) with hummus
Banana (can add peanut butter)
Clif/Luna/Lara/NuGo Vegan bar
Popcorn with nutritional yeast
Smoothie with spinach, soy milk, and nut butter
Fruit and a glass of soymilk
Veggie Burger/ Sweet Potato Burger/ Quinoa Burger
Quinoa salad (Try sweet potato, black beans, and avocado)
Pizza with either no cheese or daiya/non-dairy cheese with lots of meat-free toppings
Stir fry with peanut sauce and tofu
Soy/Coconut milk ice cream
By makesmoothiesnotwar and toethefinishline
Transitioning to Veganism
Eating Healthy on a Budget
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