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@theflexitarianuk
RECIPE 💚💚 Deliciously creamy, this vegetarian Jerusalem Artichoke, Leek & Mushroom Pie makes the best of this season vegetables. Jerusalem artichokes make a nice change from potatoes. The cream sauce and fluffy puff pastry makes it a very satisfying and comforting meal on a cold day. Grab the recipe here - - > http://bit.ly/2i8tMCG
These creamy vegan mushrooms on toast are the ultimate comfort food whenever you are short in time but crave something healthy and hearty. 🍄 Grab the recipe here - - > http://bit.ly/2Hj0Q92
Our Week in South Devon: Burgh Island and South West Coast Path Having thoroughly enjoyed our Family Spa Break At Beyond Escapes in January, we headed back to South Devon for February half-term, staying at Bigbury-on-Sea to explore Burgh Island and a small part of the South West Coast Path. Golden sandy beaches, rugged cliffs, rolling hills . . . you are spoilt for choice there. Find out what we got up to. Details here - -> http://bit.ly/2CivNWO
RECIPE 💚💚 Purple Sprouting Broccoli with Butter Bean Mash [vegan] [gluten free] Just love the deep colour of tender purple sprouting broccoli against the creamy butter bean mash. A generous drizzle of tangy caper vinaigrette adds tons of bold flavours. This is a must-make late winter / early spring delicious recipe, ideal if like me you got a glut of purple sprouting broccoli lurking in your weekly veg box. Grab the recipe here - - > http://bit.ly/2tXEq4E
The rich and creamy base of this vegetarian Spinach & Mushroom Mascarpone Quiche makes the perfect contrast with the vegetable filling. A quick and fuss-free recipe to enjoy for lunch or dinner to serve with a crunchy green salad. Grab the recipe here --> http://bit.ly/1U8qWJp
Orange & Beetroot Chocolate Cake [vegan] Moist and delicious this recipe is perfect whenever you crave chocolate cake. Very "chocolatey" , it melts in the mouth and is one of my daughter’s favourite cakes. You will not taste the beetroot which keeps this cake perfectly moist. Find the recipe here - -> http://bit.ly/1M85ELY
Cauliflower & Spinach Egg Curry [vegetarian] A light curry bursting with colour and vegetables. Quick and easy, it makes such a great family meal. Perfect for a busy end of the week. Grab the recipe here - - > http://bit.ly/2cAmQLG
[NEW RECIPE] This vegan tuna sandwich makes a quick and tasty lunch. Made from chickpeas, it gets its “fishy” taste from nori and capers. Delish with some tangy mayo. I make this recipe with Rubies in The Rubble Aquafaba Mayonnaise . It is a smooth and creamy mayo made with aquafaba as a substitute for eggs. Grab the recipe here - - > http://bit.ly/2Uol4Bf
Looking for some seasonal inspiration? This month's best produce include cauliflower, celeriac, chicory, Jerusalem artichokes, kale, leek, purple sprouting broccoli, rhubarb, spinach, spring onion, swede PLUS banana, blood orange, kiwi, lemon, passion fruit and pineapple. See my selection of vegan and vegetarian recipes - - > http://bit.ly/2lT7WWb
[NEW RECIPE ] 🥞🥞 Thin and light, these easy vegan crêpes are perfect for Shrove Tuesday. Really versatile, you can enjoy them with a wide range of sweet or savoury toppings. This recipe contains no eggs or dairy. Instead of eggs, arrowroot powder helps bind and thicken the batter. You can use any type of dairy-free milk. Grab the recipe here - - > http://bit.ly/2tOFVSD
RECIPE 😍 Sweet and soft baked sweet potatoes 🍠 🍠 with a topping of mild and juicy spinach chana masala. This is perhaps the ultimate easy comfort food! Grab the recipe here - - > http://bit.ly/2fPkIPA
Moroccan Quorn Meatloaf with Creamy Harissa Dressing [vegetarian] This meat free Moroccan Quorn Meatloaf with Creamy Harissa Dressing is bursting with wonderful flavours. Not too sweet and not too spicy (you can always add more harissa if you like), it is made with minced Quorn. You can eat it hot, cold or at room temperature. It makes also a great left over for lunch boxes the next day. Grab the recipe here - - > http://bit.ly/2JTlnyE
The weekend is the best time for me to plan our family meals for the week ahead. Bulk preparing meals in advance, saves me time and effort. Once all the cutting, chopping, cooking is done, there is less day-to-day tidying up to do in the kitchen. Meal prep is also a fantastic opportunity to stick to a healthy diet and keep a closer eye on our food budget. From planning meals, writing a shopping list to selecting the containers, I have put together an easy guide to keep things doable and achievable. Details here - - > http://bit.ly/2B07yfB
After selling 25,500 vegan pizzas during Veganuary, Pizza Hut Restaurants is launching a new vegan menu offering 50% off all vegan food items from 4th – 7th March 2019. The new menu includes plant-based pizzas, starter and dessert 😋 Details here - - > http://bit.ly/2NAGzwj
: The History of Bees by Maja Lunde William is a biologist and seed merchant with a fascination for bees and sets out to design a new type of beehive. His story is set in England in 1851. George is a professional beekeeper, living in 2007 in modern America. He fights against modern farming but finds it hard to keep his business alive. And then there is Tao, living in a dystopian future, in China 2098. Bees have disappeared so humans are used hand pollinate trees and crops. This is a unique and compelling novel which I really enjoyed. Maja Lunde explores the relationships between parents, children, nature and humankind. Beautiful. Details here - - > http://bit.ly/2GRNP6g
Give your lunch a delicious makeover with this tasty vegan Curried Chickpea Sandwich packed with proteins and flavours. Low in fat and bursting with goodness, I love it with some rustic bread but you can of as well use the filling in wraps or bagels. Chickpeas are mashed to a chunky paste and mixed with a fragrant spice blend of curry, cumin and turmeric. Some crunchy raw vegetables give this sandwich an extra dimension. Easy and straightforward, you can have it ready in less than 10mins. Grab the recipe here - -> http://bit.ly/2nVaaCv
RECIPE 💚 Spinach & Bean Chipotle Casserole [vegan] This vegan casserole is just so delicious and super quick to make. Inspired by Mexican cuisine, it is loaded with iron and plant-based protein and makes a complete meal. Grab the recipe here - -> http://bit.ly/1OimTdR