Main symptoms of Hypochondria
Obtrusive thoughts that one is severely sick
Hyperawareness of bodily functions such as breathing and heart beat
Obsession over harmless symptoms and dangerous diseases
Compulsive checking of vitals such as temperature, oxygen, ketones, blood pressure, heart rate, and respiration rate
Intense and frequent urge to go to or talk to the doctor
Not believing the doctor
Believing blood tests, X-rays, echocardiograms, etc. are incorrect
Preoccupied by the appearance, color, shape, texture of skin
Convinced that one absolutely has a specific disease
Excessive use of medical websites, disease forums
Preparing for the diagnosis by the doctor
Changing diet, changing exercise routine, changing daily plans to make room for managing or researching undiagnosed medical conditions
Often preoccupied by lymph nodes, rashes, spots, aches and pains, twitches, tremors, difficulty swallowing, bruises, abnormal period blood, abnormal bowel movements, headaches, sore throat, shortness of breath, swelling, itchiness, and more
Cancelling plans, putting off projects to research rare diseases
Planning the future around undiagnosed medical diseases
Buying medicine or home tests for undiagnosed medical diseases
Unbreakable attention to medical websites
Preparing for, attempting to prevent, or expecting the complications of undiagnosed medical conditions
Physical manifestations of hypochondria include panic attacks, feeling of impending doom, shortness of breath, heart palpitations, muscle aches, chest pain, fatigue, headache, high blood pressure, dizziness, and gastro-intestinal issues





















