Have you ever just randomly cried because youâve been holding shit in for too long?
hello vonnie
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Sade Olutola
almost home

Love Begins

titsay

oozey mess

shark vs the universe
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Jules of Nature
will byers stan first human second

PR's Tumblrdome

#extradirty

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Xuebing Du
art blog(derogatory)
đŞź
Three Goblin Art
trying on a metaphor

romaâ

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@theheydaze
Have you ever just randomly cried because youâve been holding shit in for too long?
Long time no post but I AM SO STOKED I am getting marrrrrrieedddddd on Friday! Fucking YASSÂ
you: stranger things season 2 me, an intellectual: strangerer things
because nothing starts ur day off right like darth vader crying heavily over ur naked body
bears have absolutely no right to be as cute as they are. i want to hug them and pet them. big fluffy dogs, supersized
this thing is one of the most dangerous predators in north america, is bulletproof, and could kill me in milliseconds without breaking a sweat and just. look at his big ole paws and his big ole nose. his wittle ears. i wuv him
I do not fear death. I had been dead for billions and billions of years before I was born, and had not suffered the slightest inconvenience from it.
Mark Twain (via purplebuddhaquotes)
im cryingÂ
Knowing what I know about the Lanterns, I know that that cat had to have died being the angriest THING in the sector to call a ring. Not surprised.
My favorite meme is everybody knowing who Tony Hawk is but never recognizing him in public.
Hailey DeRoo Haugen (@mynorthernstory)
me: puts forth minimal effort in an attempt to solve a problem
me: ive tried EVERYTHING
ACA Enrollment Cheat Sheet!
so itâs open enrollment time, which means you need to pick a health insurance plan from the exchanges! it can be daunting as shit, for sure, especially if you donât live in the filthy weeds that are the business side of our garbage health care industry like yours truly does. Â
so! hereâs a quick rundown of some of the vocabulary:
premiums: this is what you pay per month for the glorious honor of having insurance coverage. it does not count towards your deductible or out of pocket maximum. depending on your income, you may be eligible for a subsidy or other financial assistance to make your premiums more affordable. Â
deductible: this is how much in health care costs you have to pay before your insurance starts really kicking in. for example, my insurance through work had a $1,500 deductible, so the copays and coinsurances and lab costs that i had to pay early in the year, before i had another surgery, were fully my responsibility until iâd paid out $1,500; after that, my insurance started covering a flat 80% of everything, including copays. basically, the deductible is how many actual dollars you have to pay out for medical costs before your insurance takes over. Â
if youâre someone who goes to the doctor a lot, like me, youâre probably going to want a plan with a lower deductible, which will have a higher premium; however, in the long run, youâll come out more ahead with a high premium/lower deductible.
on the flip side, if youâre generally healthy and just need an annual checkup, flu shot, ob-gyn annual, etc., then you probably want a lower premium/higher deductible plan.
out of pocket maximum: this is the cap on how muchâ aside from premiumsâ you should have to pay in health care costs in a year. most plans on the exchanges right now have a high deductible and higher OOP max. Â
network: this is the collection of providers (doctors, surgeons, urgent care facilities, imaging facilities, etc.â any clinical medical care or medical service provider) that are contracted with the insurance plan. this means that they have an agreement with the plan to accept payment from that plan for services. you can still see out of network providers, but your plan may have a separate out of network deductible that is higher and that you pay separately from your main deductible (for example, if your plan deductible if $5,000, you might have a separate out of network deductible of $5,500; even if youâve already paid of $4,950 of your regular deductible, if you see an out of network doctor, youâre going to have to hit the $5,500 deductible in copays and whatnot before the insurance covers them fully). Â
most insurers have their own website that identifies what doctors are in network. sometimes you can access this without being on the plan already, sometimes you canât. a decent, though inconsistent, workaround is to use zocdoc, where you can put in the plan type youâre thinking about switching to and see what doctors are in network. the drawback to zocdoc is that contract status is doctor-reported, so if the doctorâs office in question is slow to update, the records may be out of date. Â
another option to determine network availability for a specific doctor or care group is, if youâre okay hopping on the phone, to just give them a call and ask outright if theyâre going to be in network for plan ___ in 2018. Â
if youâre like me and hate talking on the phone, the other option is that large provider groups, and a good number of smaller groups and individual providers, will often also have accepted insurances on their websites. in my experience almost all providers who have privileges at a hospital will have that listed on their pages on the hospitalâs website.
copay: this is a flat fee you pay to a provider when you see them. itâs like the cover charge at a bar: you pay $20 to get in the door, and then you get the dubious honor of also paying for the drinks and food you buy inside on top of that. Â
coinsurance: this is a percentage charge for seeing a provider. instead of a $20 copay for the cost of the visit to see doctor bob, youâre charged, say, 10% of the total cost of all charges associated with you visit to see doctor bob. if you donât get much done, this may only like $10; if you get a full metabolic panel run and a bunch of xrays, it might be $100. Â
and the plan types:
hmo: health management organization. the concept of this plan is that you have a pcp (primary care provider - your regular doctor) who functions as your primary point of contact for all medical care. if you want to see a non-pcp doctor, you have to first see your pcp, who will write you a referral to see said specialist. specialists include orthopedists, physical therapists, neurologists, ob-gyns, etc. - any provider who isnât your pcp, basically. Â
hmos tend to be cheaper for you, the beneficiary
this is because of how theyâre paid out: pcp doctors receive a capitation (aka, a set flat amount) payment from the insurer for each beneficiary (you) who has them as a pcp. Â
so, if iâm a primary care doc and i have 200 blue cross hmo patients and i get $100 per patient, i get $20,000 from blue cross, ostensibly for the cost of care provided, but the provider keeps all $20,000 even if they only end up incurring $15,000 in costs. the downside of this for you as a patient is that this encourages pcps to get a lot of people to sign up as their patients, and then to see them as little as possible/push them out to specialists for actual care, as this lowers their costs and increases their revenues. Â
you may end up feeling like youâre going in circles trying to get actual care because youâre getting pushed from one doctor to another.
note: hmo plans sometimes do not cover out of network providers at all.
ppo: preferred provider organization. this plan is a free for all: if theyâre in network, you can go to whomever you want. they tend to be a bit pricier (almost always on premiums, 50/50 on deductibles) than hmo plans, but youâre basically paying for ease of access. you can make an appointment directly with any specialist you so choose. these plans are ideal for people like me, since i have to see orthopedists and hematologists and physical therapists pretty regularly, and going through a pcp for each of those would be a pain. Â
youâll tend to have relatively low copays within the network and higher ones outside of it
unlike some hmo plans, most ppo plans will provide coverage for out of network providers, just at a less favorable rate
epo: exclusive provider organization. this is the bastard child of the hmo and ppo and is also an increasingly common option on most of the exchanges. like a ppo, no pcp or referrals are provided; however, the network tends to be narrower and you have less choice of in-network providers and, crucially, they donât tend to cover any out of network providers except for emergenciesÂ
important note: the classification of âemergencyâ isnât just âemergency situationâ, but generally is limited to a proven medical emergency in which you go to an actual emergency room or emergency department. Â
insurers will frequently challenge ER/ED bills to confirm medical necessity becauseâÂ
in their defense, since theyâre meant to cover almost the entirety of emergency bills and also because one of the quantifiable measures of success in moving to value-based care that the ACA established is lowering avoidable ER/ED admissions
âthey donât want to encourage people to go the ER/ED for just anything
high deductible/catastrophic: these are exactly what they sound likeâ plans for healthy young people who are pretty much only going to wind up with medical costs if something terrible and, well, catastrophic, like a car accident, happens. they have low premiums and very high deductibles (often approaching ~$10,000). these are only available to people under the age of thirty, because clearly as soon as you turn thirty you must turn into a total drain on all healthcare resources :|
so what does all of this boil down to for you and your enrollment?
start by figuring out what financial help youâre eligible for! the exchanges generally have an option at the front end of the process for you to identify your annual income and number of dependents on your plan. this will let you know if youâre eligible for a subsidy or other financial help, and, if so, how much; you should also have an option when searching through plans on the exchanges to input estimated financial help, which will adjust the premiums in the search engine. Â
after that, start digging into the individual plan options. every exchange plan should provide a summary of benefits and coverage. itâll be a pdf and will look like this:
that red circle in the top right there? thatâs where you can identify what type of plan youâre looking at. the first page in the summary of benefits will always look the sameâ itâs the basic overview of the costs and definitions.
this document will also list excluded services. itâll generally be somewhere in the middle/back half of the document and will have a clear header like this:
for me, this is the first thing i look for after verifying premium and deductible amounts. as the above picture indicates, you can find more information in the plan documents. these arenât always directly linked to on the exchange website, but you can generally find them on the insurance providers website. these will be a lot more detailed and can be anywhere between twenty and 200 pages. ctrl + f your heart out: as frustrating and complicated as insurers can be, they canât actually fail to disclose if they, for example, donât cover all forms of contraceptives. theyâll disclose it in the plan documents, even if they donât, unfortunately, have to be clear and up front about it.
NOTE: MINIMUM VALUE STANDARDS
towards the end of the summary of benefits document will be a page that looks like this:
minimum value standards roughs out to basically meaning that at least 60% of all medical charges are covered. if the plan youâre on does not meet minimum value standards, you might be able to get a tax credit to help you buy another marketplace plan. always check for this verification when youâre researching plans.
what does all of this shit mean?Â
it means start here and then find your stateâs exchange from there. the garbage carrot in chief established âmaintenance timesâ on this website throughout the open enrollment period (sunday afternoons, i believe), so schedule around that. sit down on a monday or wednesday or saturday with some snacks and a cup of your favorite beer/wine/tea/whathaveyou and crank up some good music to jam to and do some research:
start with figuring out what you can afford monthly and if something terrible happens and you have to cover ER and/or surgery bills
if you have a specific doctor you want to stay with, figure out which insurances theyâll be accepting
check for coverage info in the summary of benefits documents and, if you want more detail, in the plan documents
narrow it down to a few and compare the prices
take a break and have a cookie, you deserve it at this point
pick a plan! if youâre not feeling super certain about it, go for a walk, do some laundry, pet your catâ just take a break, walk away, come back to it with fresh eyes. this is a big deal, so you donât want to wear your brain out and give yourself a headache and then just pick one at random because you have eye strain and want to be done. open enrollment goes until december 15, so donât rush yourself.
sign up for your plan
have another cookie and pat yourself on the back, because you just signed up for health insurance for 2018!
now take a nap because that was fucking exhausting and you deserve it
as always, iâm here for any questions you might have! Â
if i donât know the answer, i can point you towards someone or some resource that will. donât be afraid to ask me or anyone else for help! this is a complicated situation and even though the current administration is trying really hard to make it worse, there are still always resources available to you for help and guidance. all you have to do is ask :) Â
If anyone needs any help please ask me! I am a tax professional and can translate what might be confusing.
bruh
everything about this⌠this statue, the choppy waves, the cliffs behind her, the echo, the drummingâŚ.. aesthetic
Lyrics in Faroese:
Trøllabundin eri eg eri eg Galdramaður festi meg festi meg Trøllabundin djĂşpt Ă mĂni sĂĄl Ă mĂni sĂĄl Ă hjartanum logar brennandi bĂĄl brennandi bĂĄl
Trøllabundin eri eg eri eg Galdramaður festi meg festi meg Trøllabundin inn Ă hjartarĂłt Ă hjartarĂłt Eyga mĂtt festist har ið galdramaður stóð
English translation:
Spellbound am I, am I The wizard has enchanted me, enchanted me Spellbound deep in my soul, in my soul In my heart burns a smouldering fire, smouldering fire
Spellbound am I, am I The wizard has enchanted me, enchanted me Spellbound in my heartâs root, my heartâs root
Did anyone else just get the shivers? Cuz Iâm definitely getting the shivers.
Btdubs, the singer is Eivør Pålsdóttir.
Reblogging again for the haunting wizard lyrics
shoutout to the faroe island for being the only real viking island left
Inktober day 11, Load GameđŽ
This is not anti-Nicole Kidman but more of a spotlight on the ones in control of the Emmys. The ones who softly played off others, allowed Nicole to speak on to her liking with no orchestra to play her off, but then cut a historic moment and equally important speech with blaring music and a mic cut. Luckily, however, Sterling was able to finish his speech backstage [x].
Exclusive:Â Star Warsâ seventh episode goes Shakespeare in The Force Doth Awaken excerpt