Pleas dont be concerned or anything
But I have a lot of anxiety and social anxiety, and In recent days it's gotten reallh bad. I'm just wondering what everbody else does to cope, or where you could go. I used to use this app called "the quiet place" but I can no longer find it anywhere and they took it off the app store. So I'm just trying to find ways to help and deal w this, with out going to counciling because that is too expensive. Sorry to bother or get in the way of all the like happy funny stuff on here, but I'm just looking for ideas to help. Ok sorry.
























