My Story

I’m just a girl suffering from anxiety and depression using this platform as my place to vent; to share my feelings, the highs and the lows, my triumphs and my struggles, trying to find myself again.

[thelostgirl90]

I’ve felt the best I’ve felt in a long time over the past few days... feeling good, positive and in control.

[thelostgirl90]

A rare thought... I can actually say that I enjoyed today 🙂

[thelostgirl90]

So this morning I completed a 20 minute workout... fitness used to be what I lived for and about 6 years ago I was in the best shape of my life both physically and mentally. Then I had my children and I struggled mentally with balancing fitness around my new life of being a mother. I lost all my passion for it and I’ve never got it back. I did that workout this morning and it helped me feel happier and more energetic. To anyone who struggles with depression or any mental illness take 10-20 minutes for just you reignite the passion inside of you... if it makes you feel better for just a day it’s worth it right? 😃

[positivelypastelpink]

Sometimes negativity and sadness overwhelm you, and that's ok. Don't hide your emotions, you're human after all 💕

[thelostgirl90]

Need to keep reminding myself of this 🙌🏻

[thelostgirl90]

Really tired today. I’ve got no get up and go, thank god for coffee!

[thelostgirl90]

Sometimes I wonder where I would be if I didn’t have my children. When I say where I don’t mean physically I mean where would I be in my head? I can only imagine it to be a darker place. They bring light into my life and for that I am forever grateful.

[thelostgirl90]

Today is a good day.

It’s amazing how a message from someone you love can determine your mood from the moment you wake.

I’m feeling happy and content in this moment in a mind where anything is possible... I’m ready for today 😊