The Metanoia Way

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Facebook Tumblr Pinterest Instagram Blog Contact Disclaimers/Copyright/Privacy Policy 16 Books That’ll Help You Live a Healthier, Happier Li

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The Herb of the week is hibiscus! When people think of hibiscus flowers they hey usually associated with Hawaii. They are beautiful to look at but did you know they have medicinal properties too? Check out my post 'The 5 Powerful Benefits of Hibiscus' at www.themetanoiaway.com or click the link below

Facebook Tumblr Pinterest Instagram Blog Contact Disclaimers/Copyright/Privacy Policy The 5 Powerful Benefits of the Hibiscus Plant Publish

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I started growing my own food, planted some trees, setting up an herb garden and a tea garden as well. Part of my healing journey I started using food as medicine and herbs and plants as medicine as well. I learned how to make herbal teas, tinctures, salves and supplements instead of taking medicines. I've never been in better health! My skin and hair are in excellent health from the soaps I make from herbs and natural things.

Hibiscus flowers are great for inflammation, lowering cholesterol and blood pressure, suppers weight loss, is an antioxidant and antibacterial and so much more. I started growing them as a part of my herbs and plants for teas and other concoctions.

I have more of how to heal mentally and physically on my new blog. Learn how to naturally fight depression, anxiety, cancer and many more chronic illnesses at www.themetanoiaway.com

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The Metanoia Way is a blog about how to heal mentally & physically! From mental illnesses and chronic illness. How's to change your life in every aspect! Join the community!