#themundwilers

Newlyweds and their three black cats, recently reunited after living half a continent away while she finished grad school in Virginia and he started a new job in Texas. These are our adventures. 

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#seenonmyrun #capitalcrescenttrail #rundc #runmd (at Dalecarlia Tunnel)

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Today's run was full of fall colors and I LOVED it. 😍🍁 #runnersofinstagram #runchat

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We're ready for #thegreatpumpkinrun! (at Crumland Farms)

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Good luck to all of the @marinecorpsmarathon runners this weekend! It was my first marathon (my only one until January gets here!) and it still holds such a soft spot in my heart. And if you need to cry a little bit, I recommend listening to this week's @runnersworld podcast about the Wear Blue mile. Tears streaming down my face on my commute this morning. #tbt #throwbackthursday (at Marine Corps Marathon - Official Page)

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What do runners do on their rest days? Go buy new running things, of course. Thanks @rrsports @saucony! #dopeychallenge #saucony #roadrunnersports #rundisney (at Road Runner Sports Rockville)

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What do runners do on their rest days? Go buy new running things, of course. Thanks @rrsports @saucony! #dopeychallenge #saucony #roadrunnersports #rundisney (at Road Runner Sports Rockville)

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@nataliemalotke Looking great at mile 17! Less than 10 to go! #nattyicerunsamarathon #malotsofrunning #chicagomarathon (at University of Illinois at Chicago)

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Staying busy and getting to know our new home - happy to be back on the East Coast! (Even if it's in Maryland...) #virginiaforever #eastcoast

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Hello 2015!