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@thepenhasbeenlifted
The critical element in meditation practice is beginning again. Everyone loses focus at times, everyone loses interest at times, and everyone gets distracted over and over again. What is essential, and also incredibly transforming, is realizing that we have the ability to begin again, without blaming or judging ourselves, without thinking we have failed, without losing heart, we can, and need to, constantly be beginning again.
Sharon Salzberg (via aspiritualwarrior)
The ego isnāt wrong; itās just unconscious. When you observe the ego in yourself, you are beginning to go beyond it. Donāt take the ego too seriously. When you detect egoic behavior in yourself, smile. At times you may even laugh. How could humanity have been taken in by this for so long? Above all, know that the ego isnāt personal. It isnāt who you are. If you consider the ego to be your personal problem, thatās just more ego.
Eckhart Tolle (via spiritualitbe)
Solitude is an unmarked place beyond the borders of the map, a place where most fear to tread. Itās no surprise, then, that this is where the greatest secrets and most valuable treasures are hidden.
Cristen Rodgers (viaĀ sacredfemininegypsyheart)
The foundation of happiness is mindfulness. The basic condition for being happy is our consciousness of being happy. If we are not aware that we are happy, we are not really happy. When we have a toothache, we know that not having a toothache is a wonderful thing. But when we do not have a toothache, we are still not happy. A non-toothache is very pleasant. There are so many things that are enjoyable, but when we donāt practice mindfulness, we donāt appreciate them. When we practice mindfulness, we come to cherish these things and we learn how to protect them. By taking good care of the present moment, we take good care of the future. Working for peace in the future is to work for peace in the present moment.
Thich Nhat Hanh (via aspiritualwarrior)
In todayās rush we all think too much, seek too much, want too much and forget about the joy of just Being.
Eckhart Tolle (via aspiritualwarrior)
You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love.
~ Cheryl Strayed, Tiny Beautiful ThingsĀ (via conflictingheart)
There is a correlation between what a person does and what he receives from God in kind.
Shaykh Hamza Yusuf, Purification of the Heart (via khadlja)
It is only with the heart that one can see clearly. Whatās essential is invisible to the eye.
Antoine de St. Exupery, The Little Prince (via bookmania)
The Ladiesā Home Journal, September 1948
Sometimes the questions are complicated and the answers are simple.
Dr. SeussĀ (via emotional-algebra)
The simple things are also the most extraordinary things, and only the wise can see them.
Paulo Coelho, The Alchemist (via emotional-algebra)
After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You donāt have to change them. Things just change.
Ram Dass (via emotional-algebra)
When you recognise that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. When you notice that voice, you realise that who you are is not the voice ā the thinker ā but the one who is aware of it.
Eckhart Tolle (via aspiritualwarrior)
Itās easy to love a perfect God, unblemished and infallible that He is. What is far more difficult is to love fellow human beings with all their imperfections and defects. Remember, one can only know what one is capable of loving. There is no wisdom without love. Unless we learn to love Godās creation, we can never truly love nor truly know God.
Shams of Tabriz (1145 - 1248)
Signs are everywhere. Waiting for you to stop āļø, Look around šand believe In something larger than logic. š®
