The Adventures of Guille and Belinda and the Enigmatic Meaning of their Dreams by Alessandra Sanguinetti
There is something so sweet about this
hello vonnie
cherry valley forever
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i don't do bad sauce passes
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if i look back, i am lost
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@theuncolonizedmind
The Adventures of Guille and Belinda and the Enigmatic Meaning of their Dreams by Alessandra Sanguinetti
There is something so sweet about this
3 types of self soothing thoughts
Validation: it’s ok that I hurt and want to feel better
Reassurance: I can handle this pain even though it hurts
Perspective taking: I’ve had bad days like this before and I’ve made it through them. I can remember my better days and know I’m not always hurting this much
get yourself a compassionate and forgiving inner voice 2018
We forget about him all the time but somehow every morning we wake up. We open our eyes and we can still see. We forget him but he never forgets us.
have those people who are like “poor men under patriarchy!! never allowed to express their emotions!!! :(” ever been in the presence of a man who is frustrated or angry about something because in my experience they express their emotions far too much and scream or break things or kill people
Most of my clients are not unusually repressed. In fact, many of them express their feelings more than some nonabusive men. Rather than trapping everything inside, they actually tend to do the opposite: They have an exaggerated idea of how important their feelings are, and they talk about their feelings—and act them out—all the time, until their partners and children are exhausted from hearing about it all. An abuser’s emotions are as likely to be too big as too small. They can fill up the whole house. When he feels bad, he thinks that life should stop for everyone else in the family until someone fixes his discomfort. His partner’s life crises, the children’s sicknesses, meals, birthdays—nothing else matters as much as his feelings.
It is not his feelings the abuser is too distant from; it is his partner’s feelings and his children’s feelings. Those are the emotions that he knows so little about and that he needs to “get in touch with.” My job as an abuse counselor often involves steering the discussion away from how my clients feel and toward how they think (including their attitudes toward their partners’ feelings). My clients keep trying to drive the ball back into the court that is familiar and comfortable to them, where their inner world is the only thing that matters.
For decades, many therapists have been attempting to help abusive men change by guiding them in identifying and expressing feelings. Alas, this well-meaning but misguided approach actually feeds the abuser’s selfish focus on himself, which is an important force driving his abusiveness.
Lundy Bancroft. 2002. Why Does He Do That? Inside the Minds of Angry and Controlling Men. New York: Berkley Books. pp. 30–31.
And the night smells like snow. Walking home for a moment you almost believe you could start again. And an intense love rushes to your heart, and hope. It’s unendurable, unendurable.
Franz Wright, “Night Walk” (via briqou)
‘Do you dream of me?’ you said. My heart was dust that used to leap To you—
Christina Rossetti, excerpt of The Convent Threshold (via antigonick)
in front of my mother and my sisters, i pretend love is cheap and vulgar. i act like it’s a sin– i pretend that love is for women on a dark path. but at night i dream of a love so heavy it makes my spine throb– i dream up a lover who makes love like he is separating salt from water.
Salma Deera, “salt” (via virgoassbitch)
I’ve polished this anger and now it’s a knife.
Cathy Linh Che, from “Go Forget Your Father,” published in Poetry (via lifeinpoetry)
may allah make this dunya easier for everyone.
Only love can hurt like this
Soleil Ô (Med Hondo, 1967)
“This is my first cabbage! You know, a lot of times they’re kind of soft, but this one is solid! It’s going to be good eatin’!" "What are you going to make with it?” “Well, this one I’m giving to my parents. You have to give the first one away or you just spoil the whole spirit of gardening.”
And if a person were given all of the world and what is in it, it would not fill his emptiness.
Imām Ibn Qayyim AI-Jawziyyah (رحمه الله)
Nun va Goldoon movie, directed by Mohsen Makhmalbaf