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March was so-so. After 4 years off and on keto, I’m just glad I’m still consistently losing weight. I am officially under 225! . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B-fEig_AU44/?igshid=6l78bxxz29fz

Yep! Weight loss is not linear! Just keep swimming! . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B9c9NP0Ako8/?igshid=1wmx2j9vwpxb6

Exciting! I am officially at my lowest adult weight in 20+ years! My highest weight was 4 years ago. I lost about 88 lbs after being in and out of the hospital a bunch of times 3 years ago. And I’ve slowly been losing weight with keto. I indulge in carby foods sometimes (Hello November & December! lol), but then I go back to it. Sometimes grudgingly, but it helps that my hubby does it with me. Consistency, not perfection wins the war! . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B9UaQdbgEc4/?igshid=1k67dujv8czcl

Back to it... let’s just say I skipped from Thanksgiving thru New Year’s Day! 😬 . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B8iHwJlg0AL/?igshid=1b2qh3q82j19c

True! . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B7L1b68gmcQ/?igshid=no8pstx5qmrt

Haha! . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B6TEuN3gId0/?igshid=72ggykxb6vai

But.... . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B50aIfWA0L2/?igshid=1t082y8j2sar1

Just keep going! . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B5u2-2dgcnA/?igshid=ymhgqsxkji76

Haha... . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B5nKDLLgTY2/?igshid=wkek8j5hetvq

Food is important... Sleep is important... Exercise keeps you young! . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B5nF1W5Aq6y/?igshid=jy20f8hawjgj

Truth! . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B5iMR2VA9JR/?igshid=1x6s810900e0g

Hahaha!!! . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B5giD8Yg1GE/?igshid=1d194mhl81d5e

I swear it’s surprising how many calories you can consume when you first start tracking what you eat. Most people eat way more than they think. . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B5fSggSg5L1/?igshid=1lvefeqi47qvy

I hope you have a GREAT day! #keto (at Austin, Texas Y'all) https://www.instagram.com/p/B5aYuF3g8UH/?igshid=1snsis27pppjg

#keto

-snort- . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B5LEp4wglyH/?igshid=zxuu3adlqnds

True! #sonotketo (at Austin, Texas Y'all) https://www.instagram.com/p/B5LEkITAa4L/?igshid=1lie7t3njvmlp

#sonotketo

There is still time! . . . . . #ketosoidontdieahorribledeathfromdiabetes #ketotopreventamputationfromdiabetes #keto #ketoaf #ketogains #ketoon #noexerciseyet #hubbytoo #ketolife #ketocommunity #thewaysheeats #lowcarb #eatrealfood #weightloss #motivation #diabetes #dialysis #lupus #pcos #congestiveheartfailure #seizuredisorder #eyeinjectionsmonthly #endstagekidneyfailure #trusttheprocess #justkeepswimming (at Austin, Texas Y'all) https://www.instagram.com/p/B5LEc5yAKkh/?igshid=eb9u6qqpk8dd

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