run with your heart

celestia /// one workout at a time 5'7 sw: 165lbs cw: 149lbs gw1: 145lbs gw2: 132lbs ugw: 120lbs

[hisweetheart]

skinnybabyy⭐

[skinny-whimpers]

Ana Tricks: Summer Addition (for anas in school/college)

Okay, summer has either started for you or is going to soon. Summer is the BEST opportunity to lose weight, then come back to school making everyone jealous that you had a glow up. But, it’s difficult. Without school to go to, you get kind of bored and may start boredom eating. Follow these things to do/hacks. Screenshot them, keep them.

❤things to do instead of eat❤ 1.Search up thinspo and meanspo 2. Shave. You have to have that smooth skin! 3. Try to be as body/confident as you can. I know you know it’s not what you want it to be, but have comfort in knowing that you’re working on it. 4. Call up your friends! This can be both positive and negative, because friends can make you eat more, or you can eat less around them. This ones risky! 5. Browse clothes. You don’t even have to buy them. 6. Clean! 7. Go sit outside and tan. Soak up those rays! 8. Try out new makeup styles/outfit pairings 9. Write a story 10. Listen to your favorite music and dance. This burns calories, too!

❤tricks to keep you going❤ 1. Water on an empty stomach increases metabolism by 15% 2. Black coffee can be used as a natural laxative 3. Sleep! Your metabolism is boosted when you get 8 hours of sleep.

I hope these hacks helped you in any way. Stay safe❤

[iwantobethin]

@gorillaagirll

[thethintwin-deactivated20190223]

[thin-fairies]

[legspo-archive]

#legspo

[violentbeginnings-violentends]

[thinnerwinner-deactivated201708]

If you feel like bingeing...

Go for it! You heard me, do it. But not with whatever junk you want. With veggies. Some fruits if you’d like. Watery things. Cucumber, watermelon, lettuce, mushrooms, carrots, honeydew, apples. Eat as much as you want and don’t feel bad about it. I PROMISE there are no negative long term side effects to eating tons of low cal fruits and veggies. Go ahead. Eat!

[bodypositivitybabes]

One day I won’t have to suck in

One day I’ll sit down and not have belly rolls

One day my thighs won’t touch

One day I’ll be able to see my ribs

One day I’ll step on the scale and smile

One day I’ll be able to smile at my protruding collar bones

One day I’ll wear the clothes I want

One day I’ll be confident

One day I’ll be skinny

[aquariushawty]

if you still talk about it, you still care about it

[hempkitty]

can someone please be proud of me like fuck I’m trying

[shespurgingwords]

I tried bulimia once There’s nothing quite as lovely as a thoughtful message from someone who understands: “Sorry you’re going through this, I tried bulimia once and it sucked.” Bulimia does suck.  The sky is also blue, and the world round. But darling, you did not try bulimia once. Forgive me if I’m callous, but I can’t dig up much sympathy for someone who believes gagging once and deciding it’s icky is ”bulimia”.  Sure, it’s never a good thing to try to make yourself sick, unless you’ve just been poisoned.  And thinking purging is a viable option isn’t exactly healthy. But sticking your fingers down your throat and coughing and then going OH MY GOD EW is not bulimia.  Fasting for a day and then “fainting” in the hallway is not anorexia.  And “getting so desperate I seriously considered anorexia or bulimia” isn’t an eating disorder.  Bulimia is a speeding train with no brakes, bingeing and purging and bingeing and purging no matter how broke you are or how disgusting the food is or what you should be doing.  It’s gorging until you can barely stand, puking until you bleed, and the city could burn to the ground and when it was over you’d still be standing in the ashes, bingeing and purging. Anorexia is a wall of blue-gray ice, a miswired translation code that turns appetite into disgust, a terror you don’t understand, a fear so real you can see it and hear it and kiss it goodnight, an illogical logic that rewrites everything and youknow you need to eat and maybe you even reallywant to eat but you just can’t because if you dideverything would fall apart. Desperation is digging through the garbage for nothing-something-anything to stuff in your face because you have to binge and purge right now.  Desperation is standing frozen in the aisle of the grocery store for minutes/hours/years, and then buying the same calorie-free crap you always buy because you can’t eat it if it’s not safe.  Desperation is swallowing laxatives like normal people swallow candy, just because you have to be empty. And you can’t ”consider anorexia and bulimia”, as though they were for sale at the pharmacy between agoraphobia and cyclothymia.  You didn’t “try bulimia once”. It’s not a diet, and it’s not a choice.

http://catherine-of-siena.com/2012/03/31/i-tried-bulimia-once/ (via shespurgingwords)

this is sooo important

(via starvingtilimperfectt)

[priceless-body]

I just want to lose. I don't want to be fat anymore...

[delicateandfrail]

grunge thinspo♡

[mythinland]

M Y T H I N L A N D

[trinityfair-deactivated20200106]

🖤B&W thinspo🖤

[ibringmotivation]

[thinblackgirls]

@chiepodeu

[iwannabeprettyplease]

🔪🔪Meanspo🔪🔪

Meanspo 🔪(Please note: I know this is moviating but also know that I actually care about your feelings and don’t wanna get them. Just so you know.)

Look at yourself, long and hard. Look face forward into the mirror and notice how you look like an ugly blob of fat. Now turn to the side, see how your stomach sinks down with all the disgusting fat it holds. Do you really want to be skinny? Are you even trying? If you give up now, did you ever even try? One day you won’t have to suck in but that only if stop shoving your face with gross cravings.

One day you can sit down and not have belly rolls but you have to get off your lazy ass and work out instead of making excuses. One day your thighs won’t touch but that’s only if stop giving into your meaningless desires. Who care if that food looks amazing? Being skinny is 1000 x times better, unless you wish to be a disgusting fuck (again sorry!!!). One day you’ll be able to see your ribs but if you give up now all you’re gone see is fat.

One day you’ll be able to step on the scale and smile but if you don’t continue to work hard you’ll only step on the scale to realize how ugly and fat you’ve actually became. One day you’ll be confident and skinny and people will tell you “you look so good! What’s your secret? Oh my god you’ve lost so much weight!” And you’ll want to cry with joy. Don’t fuck it up now, only to hear the words, “you’ve gotten heavier, maybe you shouldn’t eat so much. I think you need a bigger size.” You either become skinny and beautiful or you can be the the gross and fat unlovable girl no one wants. You’re choice, don’t fuck it up.