This is a self love, Motivation, Fitness, Self Care group. Whether you need emotional, mental or physical Motivation. We're here for you. 💖 Daily reminders that someone out there cares. Be apart of filling the world with a little more love.✨ I've started a new group, that you just read the description to. And I'd love to have you join! All you have to do is download the app "telegram" then click the link below to join👇 I'm super excited about this and I think it could help us all a ton! I can't wait to watch it grow. If you have any questions or need help joining/downloading or finding the app. Let me know. It's on iOS and android so it shouldn't be a problem! Link here to join👇 https://telegram.me/MotivatedSelfLove _My story and why I started the group:_ My whole life I've struggled with weight gain, being over weight, dieting, eating disorders, being bullied etc. Which led to self love deficiency, Depression, more eating disorders, and a daily struggle just to get out of bed some days. I've learned over the years that I needed to learn to love myself before I made any kind of physical improvements. Mental health had to come first. I've been slowly learning to love myself, who I am, my appearance and all. Now that I have accomplished that, I've began to work on improving my physical health and well being. Because I no longer want to _CHANGE._ I actually love what I look like, I only want to improve now, for my health. Not just for looks. And I had to get to this place by not trying to change anymore. But simply improve my health. So that's where I am now, I started the group because I'd love to help others and just be somewhere that I and others can feel encouraged in a safe place. Spreading love, uplifting, and life speaking words. My goals and focus right now is fitness. However its still a daily emotional battle. So no matter who you are, or what you need. Join us. It's not just about fitness. It's not just about working out and daily challenges, (although those will be included!) it's about your over all well being, and health. Your soul, your brain, your emotions. All of it. It's all included. And we will talk about and encourage it all! Whether you have severe anxiety or depression and need a reminder to get out of bed daily, wash your face, and change your clothes. Or just need a little daily pick me up. It's all going to be covered. ✨Join me and my team to help spread a little more love. ✨ Feel free to repost to spread the love. 💖 --- creator/Author @tirzahjoy14 _dont remove credit_ #selfcare #selflove #helpme #suicidehotline #help #love #self #depression #anxiety #weightloss #weightgain #fitness #motivation #disorder
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