The best version of Me

Hi ~ I'm Georgia, 24 from England. I've had tumblr for a while and all the fitblrs on here have helped me lose three stone from my heaviest! SW 89kg CW 68.5kg GW 65kg

[thinblackgirls]

[tobethebestversionofme]

This is important. This is four years of ups and downs, stretches of impeccable willpower followed by gaining half back again and kidding myself that it was only a pound or two and I'll start again on Monday. This is so normal it's untrue but the best thing that I have learnt in the last few months is to use your calorie counting app (myfitnesspal for me) EVEN when you are having time off a strict regime. Not to make yourself guilty - hell you enjoy that time off you earned it - but because I had NO idea how much I was overeating when I was assuming I was staying around 2000 calories. Seriously I was out by about 50% and just being willfully ignorant because it was 'time off' usually to reset my metabolism after a stretch of dieting. Hence the yo-yo! Knowledge is power mwahahaha (I have a wifi scale now hence why it is all intense at the end there!)

[tobethebestversionofme]

The one sad thing haha! I forgot how big they were! Easier to pick outfits though #boobs #weightloss #fitspo

[tobethebestversionofme]

#fit #personal #progress #legday building some muscle wooooo finally!

[tobethebestversionofme]

3 years and 3 stone

[startingnew-now]

[stability]

my goals are to be so intimidatingly hot that people are surprised at how nice I am when i talk to them

[fitnesstipsonly]

[humanracetohumanrights]

[thatawkwardbimoment]

That akward bi moment

when you can’t say if you’re envious of that same-gender person’s butt or attracted by it. (submitted by Anon)

[purplebuddhaproject]

http://ift.tt/1Ith3R4

[beskt]

Firstnamekate - Body Essay #2

[tobethebestversionofme]

My trainer asked to take a photo of me working out for his blog - I said 'yes, as long as I don't have to see it'. In my head I still think that I should be embarrassed about working out as I must still look so unfit and ridiculous but he sent it to me anyway and actually, I look strong and fit. It shows me how far I've come

[terrysdiary]

[fitnesstipsonly]

Follow me for your 2015 Fitness Inspiration & Motivation 💪

[tobethebestversionofme]

My goal body

[the-exercist]

Upright Row

Place a dumbbell in each hand with your palms facing your body, shoulders over the pelvis, and a slight bend in the knees. Keeping the dumbbells close to your body, raise them to your shoulders, bending your elbows out to the sides. Slowly lower them to the starting position. This counts as one rep.

[carpephuckingdiem]

Leah West 😍

[fatmaninalittlesuit-deactivated]

Ok. I might have a little crush here. :)