move that body

18, Syd x

[louisesfitblr-deactivated201611]

[milkovichfeels]

[lordhuarrache]

PREACH!!

[fitbootyguide]

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[famousest-deactivated20210114]

i hope u find a chill person that u can chill with for the rest of ur life

[in-pursuit-of-fitness]

(21) Tumblr on We Heart It - http://weheartit.com/entry/176108814

[oddness]

things i’m good at:

not answering texts/chats

getting my hopes up 

daydreaming

being awkward

pissing people off

sleeping

[trapcard]

I love crossing the street while cars are turning cuz it’s like wow either you hit me and I die, you hit me and I sue you, or you don’t hit me and I get to cross the street either way I win.

[charlottewinslow]

[annietarasova]

[pumpupapp]

6 moves that will strengthen your core

Our guest blogger Trystenne Burey demonstrates moves that will strengthen your core in one neat circuit. Here’s what you’ll need to do:

40 bicycle crunches

20 toe touches

40 mountain climbers

60 regular sit ups

1 minute plank (elbow plank works too)

1 minute side plank on both sides

Repeat one more time.

Challenge yourself on Workout Wednesday! What are your favourite ab moves?

Follow Trystenne on Instagram @tryst3nn3 for more videos!

[sha-sao]

[missfitspirational]

{fitspo}

[wordsnquotes]

The most intimate thing we can do is to allow people we love most see us at our worst. At our lowest. At our weakest. True intimacy happens when nothing is perfect.

Amy Harmon, The Song of David  (via wordsnquotes)

[doucheboob]

I hate when people ask me why I drink so much water like damn bitch I’m tryin to drown myself what u think leave me alone

[tonedfitandstrong]

I

[vegannomadchick-deactivated2019]

[motivation-for-body]

[thelovejournals]

I exist in two places.   here, and where you are.

(via safanoora)

[badriyahh]

so many years of education yet nobody ever taught us how to love ourselves and why its so important

(via firengoldinoureyes)