To you...

Just a blog for those bad days (which i've been having lately). Follow and if u want to u can always ask me questions etc. =)

[psych2go]

One of our active member on our Psych2Go Facebook group currently posting this heat map and emotions. What do you guys think of this? Please leave your thoughts @ Psych2go

[kimberly-wants-to-hide]

Things more important than family

I nearly drowned when I was 3. My mom had to jump into the pool fully clothed to rescue me. 44 years later, she still complains that I made her ruin her Mickey Mouse watch.

My mom broke my arm when I was 6. She tells a funny story about it. She doesn’t tell the part about when she came to me immediately afterward and complained impatiently, “Stop crying! It doesn’t hurt that bad.”

When I was in my 30′s, a doctor committed malpractice in his treatment of me, resulting in me permanently having less than 50% kidney function. Every single time I mentioned the kidney disease to my mother—panicking about what this would mean for the rest of my life, explicitly asking her for comfort and reassurance—she told me that it was my own fault for trusting the doctor instead of researching everything on my own.

Some people will tell you that nothing is more important than family.

I’m here to tell you that love is more important than family. Loving yourself is more important than family. Finding other people who offer you unconditional love is more important than family.

If your family causes you pain, then there are a hell of a lot of things more important than family.

YOU are more important than family. Always remember that. Always.

[spiritless-teenanger-deactivate]

It’s always the worst at night

My thoughts are so loud (via spiritless-teenanger)

[ugly-bread]

Anxiety attacks aren’t always hyperventilating and rocking back and forth

Anxiety attacks can take different forms, such as:

Unpredictable bouts of rage or irritability

Nit-pickiness (obsessive behavior, which may be a part of OCD), and even a hypersensitivity to disarray, chaos, or any sort of change

Fast-talking, stuttering, stumbling over words

Not talking at all

Sitting rigid, staring into space, almost seeming “zoned out”

Understanding the way our or other’s anxiety works can help to decrease the stigma and help to calm a person faster and get them out of that state. These are just a few, but it gives an idea of the range in which attacks can come.

[repurifying]

please, take note of this PSA. I tend to blubber when I get an attack initially and I really wished people knew of it earlier because by the time its a full blown spasm, it’s really hard to get in touch with reality

[depressionhope]

If you suffer from depression, there’s always hope!

[toyoumydears]

I'm afraid...

I'm seriously afraid...I've been feeling really depressed latelly, and today is the worst in a long time...I don't want to do anything...not even live.

[hiatus-junkthekook]

min yoongi is already dead (i killed him.) — “ 마지막 ”, agust d

[toyoumydears]

This is beautifull (Both the art and the lyrics)

[ironmaknae]

SOME AGUST D LYRICS:

The Last

[nunchie]

I don’t even know my own self, so who can know me? Friends? No, you? Whoever it is, they don’t know me

the last (via nunchie)

[xconsumed-by-darknessx-blog]

What do I do

[dying-human]

[millemii]

That point in life. 

[depressionarmy]

Depression defies logic sometimes

[forbiddenhands]

[somnabulxst]

Why do I even try? Everything turns to shit anyway all the time and I’m so tired of keeping myself together just for the hope of something that obviously won’t happen.

I want to give up // 30.11.16 (via somnabulxst)

[onlinecounsellingcollege]

It’s scary what a smile can hide.

Unknown (via onlinecounsellingcollege)

[dying-human]