Mind - Body - Soul

CW: 168Lbs HW: 180 LW: 144 Height: 5'7'' Christian. God First. The Fit Expo Ambassador. Trainingmask Promo Code: THEREALSEAN_O = 15% off Christian Inspired Apparel Spreading the Gospel Through Design https://forgiven-and-saved.square.site

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Verse of the day.

Moreover it is required in stewards that one be found faithful.

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Meal prep. Complete!

1. Grass FedGround beef with slaw and cilantro lime rice,

2. Chicken and wagyu beef with garlic green beans and sweet potatoes.

#mealprep #homecooking #healthyfood #beef #chicken

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Nothing like hitting the gym on a Friday mornin’

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You can't always have a good day but you can always face a bad day with a good attitude.

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Never date someone who has these. Do you agree?

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Verse of the day.

Do not grieve, for the joy of the Lord is your strength.

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Happy Motivation Monday!

A man is made from pain, disrespect, rejection, failures and losses.

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Verse of the day.

The Lord gives strength to His people.

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Verse of the day.

Discipline your body…

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Verse of the day.

Be strong and courageous…

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If you want to perform under pressure, you must train in the storm.

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Meal prep complete.

1. Potatoes with gochujang chicken and stir fry veggies.

2. Gochujang beef with garlic green beans and onions with sweet potatoes.

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Verse of the day,

Let all that I am waiting quietly before God, for my hope is in him.

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Dinner is now served!

Grass fed steak 🥩 with beef tallow French Fries 🍟

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Happy Friday! A great workout especially when the apartment gym is

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This has to be the tastiest BBQ in Houston.

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Verse of the day.

The Lord is my shepherd…

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