So yeah, I actually found an the before picture I took, it was taken around two weeks before my gastric bypass and the second one I’ve posted before but still posting it again for comparison. The surgery, combined with two hours a day, six days a week in the gym and I’ve gotten serious results. Even before the “before” picture I had to lose around 100 pounds to be eligible for the surgery, they like to make sure you’re dedicated.
I want to give a huge shout out to taoistimmortal whose guidance made all of this possible. Before running into that guy it was a life of “diet, stall, binge, self hate, diet, stall, binge, self hate, repeat”. That guy taught me to not fear food, to not fear eating enough to adequately fuel my exercise and most importantly, Pizza is a requirement for weight loss. I’ve still got more to lose but at this point it’s become easy as hell.
Thanks to his advice, I was able to lose that weight before the surgery without any fucking gimmicks. I did ZERO bullshit “cleanses”, I didn’t go “keto”, “paleo”, “Vegan”, none of that. I literally would enjoy a candy bar on the way home from the gym 2-3 nights a week, the nights I didn’t have a candy bar, it was fucking pizza time. A couple times a month, I enjoyed the local Chinese buffet and did so without “OMG I RUINED MY DIET, IM A FAILURE BECAUSE IM NOT CLEAN EATING”.
Don’t mind my jank ass kitty litter bucket trash can. I tend to reuse as much plastic as I can and obtain as little plastic as possible for the environment.
stormborns
prguitarman
titsay
origamiaround
izzy806
