Yesterday’s dinner bowl: homemade falafel, potato wedges, falafel hummus, lettuce, fresh parsley and veggies 🌱 All topped with walnut butter because potato wedges + walnut butter is my new favourite combo! Instagram: aspoonfulofhealth_

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@tstrongc
Yesterday’s dinner bowl: homemade falafel, potato wedges, falafel hummus, lettuce, fresh parsley and veggies 🌱 All topped with walnut butter because potato wedges + walnut butter is my new favourite combo! Instagram: aspoonfulofhealth_
Reblog if Black Lives Matter to you
Where are those woke white people at!?
The amount of notes this doesn’t have bothers me…
Tumblr has 30-50 million active users. Why does this not even have 1 million notes?
I have over three thousand followers and so far only two reblogged this I’m disappointed
My goal for 2018: become the hottest, most jawdropping, irresistible, devestatingly gorgeous version of myself.
okay universe, i need something really really good to happen please
reminder: you can start over at anytime. your day is not ruined. your world is not over. take a deep breath. start over.
Okay here’s the thing:
- If you don’t like oatmeal with almond butter, don’t eat it
- If you don’t like running, don’t run
- If weight lifting isn’t your thing, that’s okay
- If you can’t afford Gymshark, Alphalete, Lulu Lemon, that’s cool too. Use what you have.
Do not let social media convince you that there is a specific way to be healthy and fit. I get caught up in it myself. I have the self-talk of “I should be doing that specific workout because she is” or “my mile-splits are x mins off of hers, I’m not a real runner.” There’s nothing wrong with seeking guidance and inspiration but at the end of the day you should make your fitness journey about you what works best for you. Our bodies are different, our mindsets are different, our preferences are different. Different doesn’t equal wrong. Do your thing.
“be stubborn about your goals but flexible about your methods.” the best advice I’ve ever received.
THIS
Eat better. Run more. Squat more. Sleep earlier. Wake up earlier. Make a good breakfast. Drink water. Eat fruits. Read books. Adventure. Talk less. Listen more. Feel deeper. Love better. Open your eyes. Experience life. Be happy.
Alyssa. (via be-happy-and-enjoy-the-life)
Who has two thumbs and loves Mulan? This gaaaaal.
You deserve love. You deserve good energy. You deserve to be surrounded by people who love you. You deserve to love who you are. You deserve to be at peace
Hey tumblr family! Super excited because I finally put my love of fitness and health to good use! I joined a great online community of health coaches dedicated to helping anyone at any fitness level improve their health, wellbeing, and life. If you’re ready to change your body and your lifestyle send me a message or follow my Instagram (@healthbytara) to get my daily updates including workouts, meals, and a whole bunch more 😘