Shoutout to all the systems who exist in grey areas and blurred lines
Shout out to the Median Systems who struggle to distinguish between their different alters / headmates
Shout out to the systems who were diagnosed with DDNOS and feel like they don’t have a straight answer about their disordered experience
Shout out the systems who fit some but not all diagnostic criteria of DID / OSDD / DDNOS
Shout out to mixed origin systems or systems whose origins are unclear
Shout out to systems who think they might be traumagenic but cannot remember their trauma, or who don’t know if their trauma was their origin
Shout out to systems whose alters / headmates share similar traits and identities
Shout out to systems who don’t have a host
Shout out to systems whose alters don’t necessarily fit any of the typical roles
Shout out to systems who go back and forth between experiencing certain symptoms (i.e. having amnesia / memory loss sometimes but not other times)
Shout out to systems diagnosed with DID / OSDD / DDNOS who don’t feel like their experience is disordered
Shout out to systems who don’t relate to common system experiences
Your experiences are real and do not need to be justified. It’s ok to have different experiences to most systems, everything is nuanced and our experiences exist on a spectrum. We weren’t meant to be placed in perfect, neat little boxes and categories. No system is exactly the same.
