Ralph Smart talks to Emapths. New Video on YouTube. Link in bio. 🙂 #infinitewaters #ralphsmart #7dayveganchallenge #instagood #vegan #love

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Ralph Smart talks to Emapths. New Video on YouTube. Link in bio. 🙂 #infinitewaters #ralphsmart #7dayveganchallenge #instagood #vegan #love
I told you about messing with those white girls: Michael Che, Leah McSweeney and the dangerous history of fragile white women
When comedian Michael Che chose to no longer engage with Leah McSweeney after connecting on a dating app, McSweeney responded with a podcast where she bashed Che, calling him a woman hater, “arrogant and so rude and disrespectful…” Michael Che produced the actual text conversations, exposing McSweeney in her lies. She tried to defend herself in the “chetuation”, by saying, amongst other things, “I’m not making excuses at all but he had this very condescending tone when he did the rejection part and that like…got me like…stirred me up inside.” False accusations made against black men and boys by white women are not a phenomenon that started with McSweeney. Just this past week we read about Carolyn Bryant, the white woman whose accusations led to 14-year-old Emmett Till’s gruesome murder in 1955, recanting her initial story that Till made verbal and sexual advances that left her “scared to death.” While Che’s interaction with Leah only led to temporary slander (thank Big Brotha Gawd Almighty that he didn’t delete that thread), it did remind us of the dangerous history of white women who have chosen to lie about their encounters with black men, and the overall belief that the black man is a threat to the fragile white woman.
The white race has always considered itself to be the superior race in all aspects of life. As Thomas Jefferson says in his Notes on the State of Virginia, “I advance it, therefore, as a suspicion only, that the blacks, whether originally a distinct race, or made distinct by time and circumstances, are inferior to the whites in the endowments both of body and mind.” The white woman in america has always been placed on a pedestal with her long hair and her white skin. She is seen as pure and angelic; a person who can do no wrong. A quote from Phyllis Palmer in Mamta Accapadi’s piece “When White Women Cry: How White Women’s Tears Oppress Women of Color,” says, “the problem for white women is that their privilege is based on accepting the image of goodness, which is powerlessness.” Accapadi then breaks it down, “This powerlessness informs the nature of white womanhood. Put in simple terms, male privilege positions the nature of womanhood, while white privilege through history positions a white woman’s reality as the universal norm of womanhood…” The need for the white race to love the white woman and to protect her at all costs has caused the black man to be seen as a threat to her purity. As Maya Angelou says, “As far as I knew white women were never lonely, except in books. White men adored them, black men desired them and black women worked for them.”
Historically, black men have been stereotyped as hypersexualized savage brutes that only want to rape and fetishize white women. This thought helped white women who were caught with their black male slaves. It also helped Victoria Price and Ruby Bates falsely accuse Charles Weems, Clarence Norris, Andy Wright, Ozie Powell, Olen Montgomery, Eugene Williams, Willie Roberson, Roy Wright and Haywood Patterson, 9 young black men (who would eventually be called the Scottsboro Boys) of rape after a brawl led to the discovery of them on a freight with all men, which could have possibly led to, “moral charges.” The fear of black men hurting white women led Charles Stuart to describe a “dark-skinned mugger” in a “dangerous part of town” as the person who killed his wife. It would be discovered that it was actually Stuart himself who killed her. The understanding that law enforcement will always take a white woman at her word when accusing a black man threw the scent off of Bonnie Sweeten, who told authorities that two black men in a Cadillac kidnapped her and her daughter when she had in fact stolen money from family and her job and taken her kid to Disney. It’s the reason why 19-year-old Darryl Hunt was convicted without evidence of the rape and murder of a white women. Even after DNA proved he didn’t commit the crime, he was still imprisoned for 9 more years.
The thought that Obama’s presidency led to a post-racial america would lead some to believe that incidents like those mentioned above are a thing of the past; yet, just in 2015, american terrorist Dylan Roof cited the need to protect the pure white woman as a reason for his decision to murder 9 members of Mother Emanuel AME stating, “you rape our women and you’re taking over our country.” In February of last year, 5 teenagers in Brooklyn were accused of raping a white woman at gunpoint. After sending police on a hunt to find the boys she eventually recanted her story, and it was discovered that she was actually having sex in the park with her own father. In November, Leiha Ann-Sue Artman accused four black men of kidnapping, raping, and holding her hostage for ransom. After more questioning, it was discovered that she made the whole story up, and she got a year in jail for it –significantly less time than the men they would have charged for the crime had it gone further. The belief that black men should always be eager and honored to sexualize, fetishize and be in the presence of white womanhood came through with a chance encounter between Lena Dunham and Odell Beckham in which she assumed, “The vibe was very much like, ‘Do I want to [f—k] it? Is it wearing a … yep, it’s wearing a tuxedo. I’m going to go back to my cell phone.’ It was like we were forced to be together, and he literally was scrolling instagram rather than have to look at a woman in a bow tie. I was like, ‘This should be called the Metropolitan Museum of Getting Rejected by Athletes.’” Even our 44th President could not get away from this narrative when Arizona Governor Jan Brewer said that she, “felt a little bit threatened, if you will, in the attitude that he had,” after he had the audacity to start walking away from her mid sentence.
As Dr. Nsenga K. Burton wrote, “Law-enforcement agencies pull out all the stops when a white woman says a black man or woman has committed a crime against her, even when the white woman is the actual predator. The behavior of the white woman and law enforcement plays to the worst aspects of our society: the idea that black men in particular and blacks in general are violent and obsessed with white women to such an extent that white women need to be protected from blacks at all costs.” In season 1 of The Boondocks, when Sarah jokingly says to Tom, “ I told you about messing with those white girls,” the implications of these words go deeper than our laughter. Michael Che and Odell Beckham survived the false accusations with just slanderous conversations; however, false accusations led Emmett Till to his death, and have landed many black men in prison. Black mothers have had to have conversations with their sons about the possible dangers of interactions with white women, and while we always like to have hope that these situations will somehow disappear, we have to remain in a reality driven state of mind. It’s the only way we will survive.
Spirit Science
**video is long but hang in there** I was going to write a long rant, but decided to let the video speak for itself. People have their own opinions and I think this is thought provoking enough in its own.
You may have bought into false, negative belief-systems that have un-centered yourself from the deepest truth of who you really are. This does not mean that you are in any way jaded, not good enough or powerless to change your current condition.
Choose to go beyond the collective programming of the Ego-Matrix. Withdraw your unconscious projections you have placed on yourself (this only reinforces the illusion of opposition and separateness). Identify the mental and emotional blocks that you have erected, so that you can fully give and receive love.
Dare to venture down the rabbit hole, dismantle the artificial construct of this sensory reality and fully embrace the domain of your untethered spirit. ~Anon I mus (Spiritually Anonymous)
Resume Praying
Prayer used to be such a big part of my life. I would be walking down the street and begin speaking to God about my day, concerns or thanksgiving.
Today I struggle to pray, it just feels wrong because I removed God to feel what I thought was normal. I understand now that I was chasing a dream.
I watched a film called War Room, it’s not brilliant but it resonated with me. I realized that God was not the problem but I was.
https://youtu.be/DV4FxJErRKg
This is a very over the top film, but the idea of spiritual power appeals to me. I am very spiritual, but having a relationship with God is getting harder each day.
Christianity does not appeal, but spirituality does.
I know I will not go back to a church building, because christian people are just too much for me. I will create a space for meditation and prayer.
Let’s see what this might bring for my life.
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
Matthew 6:34 NIV
Happy New Year 2017
“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Isaiah 43:19 NIV
Alan Watts - Why Your Life Is Not A Journey
La Owsia - This Is My Truth
Benefits of Surya Namaskar / Sun Salutations...
At Saddleback Church, we help people consider five areas of experience that will influence the kind of ministry they are best shaped for: 1. Educational experiences: What were your favorite subjects in school? 2. Vocational experiences: What jobs have you enjoyed and achieved results while doing? 3. Spiritual experiences: What have been the meaningful or decisive times with God in your life? 4. Ministry experiences: How have you served God in the past? 5. Painful experiences: What are the problems, hurts, and trials from which you’ve learned? Your SHAPE was sovereignly determined by God for his purpose, so you shouldn’t resent it or reject it. “Who are you, my friend, to talk back to God? A clay pot does not ask the man who made it, ‘Why did you make me like this?’ After all, the man who makes the pots has the right to use the clay as he wishes” (Romans 9:20-21a TEV).
Tribe: A Meditative Pathworking
Preamble
This post is an experiment with the phenomenon of mirror neurons. Mirror neurons are thought to be neural pathways that, when perceiving someone perform an action, fire as if you are the one doing the action. In effect, they let you experience what you witness as if you were performing the action yourself.
Empathy, imitation, and emulation are skills that are cultivated by using these kinds of neurons. Like any pathway in the brain, the more they are used the stronger they become. This means to say that they fire more readily and efficiently, thereby making someone trained in compassion, for example, to be more prone to feeling spontaneous tenderness and affection toward others.
Such neural wiring would also be responsible for culture and the way we operate on certain levels of agreement. There is what is normal, polite, aggressive, friendly, unfriendly, flirtatious, and so on. We depend on certain acknowledgements in order to feel supported by our peers and community. In many ways we limit ourselves by confining our hearts and minds to only what is physically immediate to us.
What follows is an experiment with cultural reprogramming in the form of what I have termed a meditative pathworking. I like this term more than guided meditation. It is intended to help you discover your own sense of intimate kinship and interconnectedness with other beings. By learning to feel these things within, it becomes possible to bring them with us more readily into the world.
Part I: The Field
“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase each other doesn’t make any sense.” Rumi
Sit or lie down in a comfortable position. Close your eyes. Envision a field, an expanse of land. It may be a meadow, a beach, a cliff, or whatever is spacious and agreeable to your heart. Experience yourself in this place at sunset. Recall the texture of lying on the ground and the colors playing in the sky. Savor the scent on the breeze. Give yourself the feeling of being somewhere.
Now sit up in this vision and be present with the space. Forget the world, forget society, forget your ambitions and needs. Empty your mind and your heart will be filled with something not of this world.
Breathe and be.
Part II: The Altar
“Music in the soul can be heard by the universe.” Lao Tzu
Somewhere in the middle of your field is a large egg-shaped stone partially submerged in the earth. The stone is tall, just a bit taller than you. It is smooth and grey. Go to it.
At the stone’s base are bowls filled with paints of various colors and buckets of water. You sink a hand into a bowl of paint. Which color? You smear it across the stone. In your own time, you begin to finger-paint the rock with different colors.
Soon you hear movement around you. People are arriving.
Keep reading
I feel I’m not a part of a hierarchy, I’m part of a circle, a circle of society.
Gloria Steinem (Writer and Activist)
Bite-sized Buddhism
PEMA CHODRON comments on three slogans from the Tibetan lojong, or “mind-training,” Teachings.
If you can practice even when distracted, you are well trained.
If you are a good horseback rider, your mind can wander but you don’t fall off your horse. In the same way, whatever circumstances you encounter, if you are well trained in meditation, you don’t get swept away by emotions. Instead, they perk you up and your awareness increases.
Abandon any hope of fruition.
The key instruction is to stay in the present. Don’t get caught up in hopes of what you’ll achieve and how good your situation will be some day in the future. What you do right now is what matters.
Two activities: one at the beginning, one at the end.
In the morning when you wake up, you reflect on the day ahead and aspire tp use it to keep a wide-open heart and mind. At the end of the day, before going to sleep, you think over what you have done. If you fulfilled your aspiration, even once, rejoice in that. If you went against your aspiration, rejoice that you were able to see what you did and are no longer living in ignorance. This way you will be inspired to go forward with increasing clarity, confidence, and compassion in the days that follow.
- Pema Chodron, Always Maintain a Joyful Mind, from the Fall 2007 issue of Tricycle: The Buddhist Review.