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Just because it's no longer beach season doesn't mean you can't get shredded. 📸Featuring Team USPlabs Anthony Thomas.

"How bad do you want it?" - Dustin Sensat // TEAM USPlabs #mondaymotivation

Thanks for the love ♥💪! Repost from @danikdanikdanikdanikdanik - "Hell yeah! Thank you @usplabs! #protein #preworkout #bigbody." Snap a pic of your supps and tag @USPlabs for a chance to be featured! #SnapYoSupps

Lunch with ModernBCAA+ 🔥🔥🔥

Who else loves Jack3d 😍???

True Story - We reached out to one of our Barbell Club bakers to whip us up some Orange Creamsicles.... Instead we may or may not be on our second loaf of this summer inspired bread... Dry Ingredients: - 2 Cups of All Purpose Flour - 1 Tablespoon Baking Powder - 1 Scoop Vanilla Ice Cream Flavored Modern Protein - 3 Packets of Stevia Wet Ingredients: - 2 Eggs - 1 scoop ModernBCAA+ Orange w/ Stevia - 1/4 cup of Orange Juice - 4 Tablespoons Melted Butter - 1 Cup of Milk - 3oz Fat Free Cream Cheese - 6 Small canned orange slices - 3 Drops of Orange Food Coloring (optional) Mash up the orange slices into the wet ingredients and combine with the dry. Mix until smooth. Spray a baking dish/loaf pan with oil and pour in your batter. Bake at 350° for 50 minutes. Use a toothpick to check, making sure it comes out clean

“You must be committed. Give 110% always. You cannot put bare minimum and expect to see changes. Do what others are not. Everyone is capable of reaching their full potential, but not everyone is willing to experience all the difficulties and pain in order to get there. Stand up, go out there and fight for what you've always wanted. These are words I live by.” - @nvillavicencio

"Eat well, feel awesome Have an awesome week and as always, BE GOOD KIDS." @foamrollfanatic // Team USPlabs #mondaymotivation

Heating up the gym in 2017.

The start to the perfect 2017 stack.

Abs Check | Has your six pack survived? A.) It's better than ever B.) Currently closer to a 4 pack C.) I'm working on it D.) It's somewhere in the fridge

"Thanksgiving and leftovers all done. Back to eating better, training never slowed up though." #HumansOfTheBarbellClub

#humansofthebarbellclub

"Concentration is key 🔑 Mind on the prize" #humansofthebarbellclub

#humansofthebarbellclub

Repost from TEAM USPlabs @gable_fit WE CHALLENGE YOU TO CHALLENGE YOSELF 👊 Remember for every action there is an equal or opposite reaction. What you do TODAY determines your TOMORROW! So push through the bad days, work hard EVERY DAY & have fun along the way dammit.

Big weekend from TEAM USPlabs! @anthony_traps took 1st place in his class at NPC Max Muscle and @alldaymikerea won the overall at the Mid Atlantic Grand Prix. Congrats Guys!!!

"Last leg workout before next week's show. Getting it in at The Mecca @bevsgym with my brother." - @watch_ur_6 #teamusplabs #barbellclub

#teamusplabs #barbellclub

TEAM USPlabs @i_am_a.n.t throwing up some big weight! Do you prefer dumbbell or barbell rows?

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