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@vafelimon
ืขืืืื ืื ืืชืชื
ืื ื ืงืืจื ืื ืืจืื ืืช ืขืื ื ืื
ืืืืืช ืืืจืื ืื ืชืืฆืจ ื ืืกืฃ ืฉื ืืืื ืืืืคื ืืืืื ืืืืกืืื ืฉื ืืืืจื ืฉืื ื, ืืืืืจื ืฉืืื ืืืืคืืื ืฉืืื ืืืฉืื ืืงืืื ืชืจืืืชืืช ืคืืืข ืืืืคื ืงืฉื ืืื ืื ืฉืืขืื ืื ืืืืื ืก ืืืืืืช ืฉื ืืืืช ืืืจืื. ืืืฉืืืื ืฉืื ืืืืืช ืืจืื ืืื ืื ืืืื ืืืฃ ืืกืืื ืช, ืืืืืื ืฉืืื ืื ื ืืืื ืืคืชื ืืคืจืขืืช ืืืืื ืงืฉืืช, ืืื ืืื ืื ืื ืืจืงืกืื ืืืืืืืื, ืืืฃ ืืกืืื ืืชื. ืื ืืกืฃ, ืื ื ืืืฉื ืขืฆืืืืช ืืืื ืืชื ืื ืฆืจืื ืืฆืืช ืื ืงืืืช ืื ืื ืฉืื ื ืืงืจื ืื ืงื ืื ืืืื ืื ืื, ืื ืืชื ืื ืืกืื ืื ืฉืื ืืืื.
ืชืืคืื ืืช ืืคืกื ืืื ืื ืืืจืืช ืืืืชื
ืืงืจืื ืขืจื ืื, ืื ืื ื ื ืืืื ืื ืืืจ ืขื ืืืจืืช ืืืื ืฉืืืคื ืืืืช ืื ืฉื ืืืืืืช ืืกืืืืืช ,ืืืืง ืืคืืื ื ืืฆืืืช ืขื ืฉืืืื ืืื ืฉืืื. ืื ืชืืืจื ืขื ืืืคืฉ ืืืืื ืืืื ืฉืืชื ืืืืืื ืืื ืฉืื ืื ืฉืืื ืจืฆืชื ืื ืืืืืช ืืืคืฉืื ืืืืืื, ืืืกืืฃ ืืกืืืืช ืืฆืืืช ืฉืืื.
ืขืืืื ืื ืืืืืจ ืืืื ืืืืืจ ืืืืขืื ืืช ืืืืคืื ืืช ืืื ืืื ืืืจืืช ืืืืชื๐ฑ
ืจืืืื ืื ืฉืื
The world from Indonesian point of view.
Am I annoying? Yes
Do I give a fuck? Also yes I really am sorry about me all the time
ืืื ืืืืงืื ืืช ืืคืืกื ืืื ืืืขืืื
ืืชืืืืชื ืื ืืชืืืื ืื ืืื ื ืืื ืืื ืืืื ืืชืืืืืช
Wholesome ืื ืืืืื
ืขืื ืืื ื ืืฉื ืืช ืืืืง
Locals culture
ืื ืืืขืืืช ืชืืื ื ืฉื ืืื ืืืืืื ืืืจืฉืื ื ืืคืืืงืก ืื ื ืฆืื
me: one of the very foundations of Crazy Ex-girlfriend is to take common TV tropes and explore how harmful and unhealthy they are. stalking, manipulation, obsession, etc, arenโt romantic no matter who is the one doing it and Rebeccaโs character is so deeply flawed and morally gray because of all her actions, but at the same time retains so much humanity and interest, and itโs so rare to see that sort of nuance on TV it ought to be celebrated andโฆ
also me: Rebecca Bunch has done nothing wrong, ever, in her life.
Friendly reminder that 1200 calories is the recommended amount for a 5 year old
this hit me.
another fact is that 500 calories isnโt even enough for a new born.
why did I go so long convinced that going over 500 in a day was the end of the world?
Another friendly reminder that the United States used 1,000 calorie diets as torture for political prisoners and justified it using the diet industry.
http://www.huffingtonpost.com/2009/04/17/bush-torture-memos-commer_n_188190.html
In a footnote to a May 10, 2005, memorandum from the Office of Legal Council, the Bush attorney generalโs office argued that restricting the caloric intake of terrorist suspects to 1000 calories a day was medically safe because people in the United States were dieting along those lines voluntarily.
โWhile detainees subject to dietary manipulation are obviously situated differently from individuals who voluntarily engage in commercial weight-loss programs, we note that widely available commercial weight-loss programs in the United States employ diets of 1000 kcal/day for sustain periods of weeks or longer without requiring medical supervision,โ read the footnote. โWhile we do not equate commercial weight loss programs and this interrogation technique, the fact that these calorie levels are used in the weight-loss programs, in our view, is instructive in evaluating the medical safety of the interrogation technique.โ
Another another friendly reminder that the Minnesota Starvation Experiment subjected adult men who were VOLUNTEERS to 1,560 calorie diets and the psychological effects were so profound that one volunteer cut three of his own fingers off and could not remember why.
https://en.wikipedia.org/wiki/Minnesota_Starvation_Experiment
These men were volunteersย who knew exactly what they would be going through and when it would end, and who believed they were doing it for a good and moral reason (the research was used to help rehabilitate victims of starvation and famine at the end of WWII).
And these are the things we are expected to engage in FOREVER to stay at aย โhealthyโ weight.
Reading about the Minnesota Starvation experiment was my wake-up call. ย It was what kicked me out of my eating disorder. ย The guy missing three fingers, whatever his name was, he was the last straw for me.
Scared me so fucking bad I stopped restricting my food that day, and never went back to it.
Just bringinโ this back around like I sometimes do.
Wow. This really hit me hard.
EAT
Fun factโ calorie restriction exacerbates symptoms of pretty much *every* mental illness.
Anorexia has ~16% mortality rate, slightly higher than acted upon suicidal ideation. Itโs more lethal than actively trying to kill oneself and this is why.
eat.
ืืื ืืืืงืื ืืช ืืคืืกื ืืื ืืืขืืื