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@valentineskins
new stats..
Sw : 45.5kg
Cw : 44.0kg
gw 1 : 41kg
gw 2 : 40kg
tbf im on a hormonal supplement so its so much harder for me to lose weight but i’ll try to keep it under 600 cals and walk 10k steps everyday! hopefully its water retention 😭
ate 1k cals today literally am a disappointment.. its okay gonna do better tomorrow ! its because i had insane migraines thus i needed to eat 💔💔
You can romanticize ur life!! ⭐️
When ur st4rving pretend to be a 2000s high fashion model who has to be th!n and beautiful for the runway, for fashion magazines and to put on xxs designer clothing.
Do your skin care for glowy clear skin
Take your vitamins
Do your workouts — simple stuff, take walks, Pilates, high intensity cardio
E4t like a th!n model!! P0rtion control! Saying no to unhealthy f00ds
Ur job is to make sure you look effortlessly beautiful constantly and have a th!n physique
Remember you can’t gain any w8, U NEED TO BE TH!N or your agency will literally shame and not pay you which leads to losing your job.
stay safe angels 🪽
woke up constantly 43.5kg and finally not feeling bloated anymore! lost my appetite aswl because somedays i just eat snacks only!! will stop starving when i reach 41kg! wish me luck angels 🪽🦋
You can romanticize ur life!! ⭐️
When ur st4rving pretend to be a 2000s high fashion model who has to be th!n and beautiful for the runway, for fashion magazines and to put on xxs designer clothing.
Do your skin care for glowy clear skin
Take your vitamins
Do your workouts — simple stuff, take walks, Pilates, high intensity cardio
E4t like a th!n model!! P0rtion control! Saying no to unhealthy f00ds
Ur job is to make sure you look effortlessly beautiful constantly and have a th!n physique
Remember you can’t gain any w8, U NEED TO BE TH!N or your agency will literally shame and not pay you which leads to losing your job.
stay safe angels 🪽
went from 45.5 to 43.5 today! happy days xx
I won't binge.
I won't binge.
I won't binge.
I won't binge.
I WON'T BINGE!
💫⭐️Low Cal Food Inspo ⭐️💫
total cals today :500
burned : 1186
People on here keep asking for motivation but tbh my motivation is simply looking in a mirror and knowing I have potential.
total c@l today :
bread : 134
latte : 190
oat cookies : 123
total : 447
burned : 613
how to lose 4kg in 2 weeks im 5’2 and 45.5kg
has anyone ever been prescribed hormonal pills because their period came twice a month while being ana because i was prescribed that for 2 months and ever since that it was really hard for me to lose weight even 1kg and im always so bloated huhu i really wanna go back to being ana help pls pls pls
july 5th — very small dinner
banana yogurt: 93
banana: 134
total: 227
macros: 5.4 g protein, 48 g carbs, 2.8 g fat
total for today: 731
steps: 16 953
total stairmaster through the day: 170 mins
short bodyweight training: 7 mins
total burnt: 2672 + 1500 aprox from existing
i'll start an even more extreme cut tomorrow so i can look thin enough for my vacation in a week. hopefully i'll get to 48 by the end of the week if i really stick to the plan 🤞
i also need to start doing more bodyweight training bc what the hell was today's workout man 😭
