Collegecook.com

[acti-veg]

Cheap Vegan Recipes

Here are a selection of simple and delicious recipes that are made mainly using the ingredients featured in my cheap vegan essentials list. The ingredients required which do not appear on this list are either cheap and widely available or are optional and easily substituted.

Soups and Salads

Spiced red lentil soup

Potato leek soup

Potato lentil tumeric soup

Vegetable and dumpling soup

Chunky potato split pea soup

Cream of broccoli soup

Creamy roasted garlic white bean soup

Summer corn soup (GF)

Spicy carrot soup

Barley and bean soup

Hot and sour soup

Black bean tortilla soup (GF)

Lentil and turnip soup with lemon

Tomato and noodle soup with potatoes

Tofu noodle broth

Chickpea salad (GF)

Macaroni salad (GF)

Light and healthy potato salad

Broccoli, red bell pepper & chickpea salad (GF)

Bulgar and lentil salad

Soba noodle salad

Tomato kachumber salad

Marinated kale, white bean & tomato salad

Mixed bean salad

Mediterranean lentil salad

Chipotle bowl

Sides and Small Plates

Garlic herb flatbread

Classic falafel (GF)

Baked falafel

Olive oil baked potatoes (GF)

Spanish cauliflower rice

Orange cauliflower

BBQ cauliflower bites

Pastatas bravas

Curried chickpeas

Curried lentils

Spicy tempeh bites

Spicy chile-garlic tofu

Black bean and tofu tostadas (GF)

Fresh spring rolls

Pad thai spring rolls (GF)

Bahn mi spring rolls (GF)

Cucumber tofu rolls (GF)

Samosa potato cakes with green chutney

Crispy turnip and bean balls

Mexican rice

Street tacos

Chipotle lime tacos

Potato and chickpea tacos

Kale, tomato and tofu burritos

BBQ cauliflower wraps

BBQ chickpea wraps

Roasted red pepper wraps

Tofu lettuce wraps

Kichari patties

Broccoli and onion pakora (GF)

Crispy carrot cutlets

Crispy breaded tofu nuggets

Taco skillet

Quinoa stuffed peppers (GF)

Roasted cauliflower in lemon-tahini Sauce (GF)

Easy hummus (GF)

Easy tomato chutney (GF)

Lentil and onion sandwich spread (GF)

Salt and cinnamon kale chips (GF)

Baked sweet potato chips (GF)

Stuffed tomatoes (GF)

Simple tofu scramble (GF)

Simple vegan omelet (GF)

Crispy fried tofu tontons

Sesame potato puffs

Baked zucchini fries

Dill pickle french fries

Carrot fries (GF)

Home made vegetable crisps (GF)

Sesame roasted kale (GF)

Corn salsa (GF)

Sweet and salty tofu bites (GF)

Salt and pepper tofu

Sesame soba noodles

Homemade meatless meatballs

Blackbean meatballs

Smoky mixed potato wedges (GF)

Yorkshire puddings

Quick and easy biscuits

Potato & rosemary focaccia

Tomato bruschetta

French toast

Rice balls

Quinoa tater tots

Spice red pasta with lentils

Easy homemade calzones

Chickpea bolognese

Pita bread pizza

Pizza rolls

Mains

Spinach and chickpea curry

Kadala curry (GF)

Mushroom & potato curry

Sweet potato, spinach & potato curry

Baked potatoes with spicy dhal

Chickpea tandoori with rissoto

Aloo gobi

Gobi musallam (GF)

Chana massala (GF)

Tahini lentils (GF)

Sweet and sour vegetables (GF)

Sweet and sour tofu (GF)

Tofu omelette

Orange and ginger tofu

Sweet coconut thai tofu

Caribbean tofu with coconut quinoa (GF)

Buffalo tofu slices (GF)

Spiced sesame tofu stir fry

Kale stir fry (GF)

Pad thai

Chow mein

Singapore noodles

Spicy tomato basil pasta (GF)

Cauliflower stew with white beans

Vegan chilli

Sweet potato & white bean chilli (GF)

Bulgur black bean chilli

Quinoa chilli (GF)

Quinoa casserole (GF)

Blackened sweet potato mash (GF)

Sweet potato fry nachos (GF)

Veggie ramen

Cauliflower alfredo, spinach & artichoke lasagne 

Cauliflower dhal (GF)

Cabbage stir fry with noodles

Garlic fried rice with crispy tofu & tomato salad 

Lemony tomato and cauliflower pasta 

Black bean & onion pilaf

Chickpea broccoli casserole (GF)

Creamy baked sweet potato with mashed potatoes (GF)

Shepherds pie with chickpeas & sweet potato (GF)

Kale stuffed sweet potatoes

Biscuits and gravy

Pea and cabbage patties

Falafel burgers

Curried chickpea burgers

Sweet potato burgers (GF)

Griled lentil burgers

Veggie burgers with pea patties

Vegan burger

Chipotle Maple Sweet Potato burgers

Chickpea veggie loaf

Macaroni & no cheese bake

Toasted tempeh burritos

Quick brown rice & bean burritos

Sweet potato burritos

Mexican Pinwheels

Quinoa burritos

Smoky tempeh burrito bowls

Soyrizo quesadilla

Mediterranean polenta scramble (GF)

Potato and rice stew with red lentils (GF)

Creamy cabbage and tomato pie

Chilli tomato & basil baked beans on toast

Baked pasta with spinach & brussel sprouts

Pasta italiano

Lentil balls with tomato sauce

Mustard greens & tofu with rice noodles (GF)

Oriental rice noodles

Baked cauliflower with rye breadcrumbs

Cauliflower steaks with mushroom gravy (GF)

Oven-baked mexican quinoa casserole (GF)

Roasted veggie tacos

Tempeh hash with brussels sprouts

Tempeh snack sandwich

Quick and easy tofu sandwich (GF)

Falafel and hummus sandwich

Vegan Tuna Sandwich

Easy oven-baked risotto

Veggie sausage

Vegan quiche

Mac ‘n’ cheese

Lentil bolognese

Veggie ramen

Vegan alfredo (GF)

Tofu lasagna (GF)

Pasta with veggies & breaded tofu

Spaghetti squash with broccoli and garlic

Lentil tabbouleh (GF)

Ratatouille (GF)

Shephards pie

Turkish style couscous

Smoky red lentil stew

Snacks and Desserts

Chocolate brownies (GF)

Super fudgey brownies

Simple chocolate brownies

Brownie batter bake (GF)

Chocolate peanut butter pancakes (GF)

Carrot apple muffins (GF)

Waffles (GF)

Apple cinnamon waffles

Dark chocolate truffles

Dark chocolate macaroons

Peanut butter and jelly snack bars

Simple crumb cake with apple jam

Toffee apple upside down cake

Chocolate pudding

Chocolate cake

Apple cake

Apple pie bars (GF)

Apple pie

Chocolate pie

Whoopie pies

Apple pie burritos

Banana cream pie blizzards

Banana cheesecake

Peanut butter banana bars

Bread and butter pudding

Crispy apple chips

Blueberry pancakes

Berry pop tarts

Lemon poppy seed snack cake

Chai spiced popcorn

Creamy lemon ice pops

Vanilla fudge cupcakes

Peanut butter “nice” cream

Easy banana ice cream

Carrot cake bites

3-ingredient fudge bites

Berry lemon scones

Sweetheart short stacks

Banana pecan shortbread (GF)

Chocolate banana bread muffins

Chocolate peanut butter banana bread

Banana bread corn stack (GF)

Coconut oatmeal cookies

Oatmeal raisin cookie bars

Cinnamon chocolate chip cookies

Peanut buttery sandwich cookies

Peanut butter cookies (GF)

Peanut butter chocolate chip cookie dough

California cookies

No-bake peanut butter cups

Espresso glazed donuts

Strawberry oat bars

Chocolate peanut butter patties

Peanut butter bonbons (GF)

[the-worm-that-gnaws-in-the-night]

@another-angry-queer if u ever want me to cook some of these let me know ^^

[infinitewatersworld]

[pinkcheesegreenghost-deactivate]

White vegans are not the face of or the voice for veganism.

[oraclewarrior]

Okay but this.

[mandasmash]

Best thing ive ever seen??

[deathcultforsanta]

I don’t think I’ve ever reblogged something fitness related before. But now can I not?

[radicaldirt]

ok im so happy to see this bc ive only seen the ones with guy superheroes which is cool and all but most of my faves are on this list????

[spillywolf-deactivated20190920]

I NEEDED THIS IN MY LIFE

[lady-feral]

I really need to save all these and start using them.

[themidwifeisin]

My go-to remedies for basic vagina/uterus/ovaries-related concerns!  Some follow-up reading linked below.  Enjoy!!

Excellent info from Aviva Romm, MD, CPM (tw lots of gendered language):

5 Favorite Herbal Medicines for Women

Safe Herbs for Pregnancy and Birth

Herbs for More Comfortable Pregnancy

Preventing Migraines

Depression in Pregnancy

More information about specific herbs:

Echinacea

Lemon balm

Nettles

Peppermint

Red Raspberry Leaf

Tea tree oil

Wild Yam

Yarrow

How to make an infusion with Susan Weed.

[theoreticalpermaculture]

[pomegranateandivy-deactivated20]

I am going to print this out, laminate it, and keep it with my gloves and spade.

[colormerad5k]

Dreaming of a springtime garden.

[wilwheaton]

OHHHHH I can totally use this!

[thishartominefeelz]

ALL I WANT AND ALL I NEED IS TO PLANT A GARDEN TO PLAN A GARDEN https://www.youtube.com/watch?v=cqJoVlnmdFQ

[chefconfessions]

Very cool!

[vegan-yums]

Hormone balancing almond, maca and cinnamon smoothie / Recipe

[prlt]

What videos do you use for your workouts/yoga? Do you have like a YouTube playlist or a certain channel that you use? I'm trying to get back into working out and I have no idea where to start.

uNOFFICIAL GUIDE TO STARTING YOGA CONTINUED

Keep reading

[mercyforanimals-deactivated2020]

[working-class-vegan]

I can make a lot of these for even less than the listed price.

[vegan-yums]

Tropical papaya boats / Recipe

[vanessa20xo]

[gameraboy]

Star Wars Yoga by Rob Osborne

[thedsgnblog]

[pantonesmoothies]

INGREDIENTS

½ cup firm tofu

1 cup vanilla soy milk

1 banana

1 packet stevia

½ tbsp peanutbutter

INSTRUCTIONS

This smoothie is absolutely delicious, vegan and packed with protein! Just mix it all together and sip.  

[vegan-yums]

How do you become vegan?

I guess how depends on why you’re going. Either way though go at your own speed. If you stress yourself out you’re most likely gonna fail. Can cut things out slowly or drop everything at once. Remember why you want to go vegan.

Read up on nutrition - (x)(x)(x)(x)(x)

Watch documentaries (Get mad) - Earthlings, Forks over knives, Vegucated, Food inc, Cowspiracy and more.

Re-create your favorite comfort foods - Mac n cheese, Tacos, Burritos, Lasagna, Pizza, Chocolate, and Pasta to name a few.

Get informed (and mad again) - How meat hurts the planet, Truth behind dairy, Dairy industry in 60 seconds, The egg industries tiniest victims, Greatest speech you will ever hear, Why go vegan?, Beef Production is Killing the Amazon Rainforest, Addiction to cheese, 10 Dairy Facts the Industry Doesn’t Want You to Know.

Check out replacements/vegan brands (not needed, but helpful for transitioning for some people) - Beyond Meat, Gardein, Daiya, Tofurky, Earth Balance,  Boca, So delicious, Field Roast, Follow your heart, Amys, Chicago vegan foods and more. 

Some basics - Butter, Mayo (x)(x)(x)(can use mashed avocado as well), Milk (almond, soy, hemp, coconut, cashew, rice and more) My fave.

How to replace eggs.  

Find veg friendly restaurants.

Eating vegan on a budget/in school.

Some cosmetics and misc links (not everything from some of these companies/sites are vegan do some research/write-emails)- (x)(x)(x)(x)(x)(x)(x)(x)(x)

You’ll realize how ignorant people are, like not always in a whats that mean way in a holy shit wow people suck way. But..a lot of the time it rubs off on other people and sometimes the people around you may question their lifestyle choices and go vegan or vegetarian too, or just eat a lot less meat. When I went vegetarian then vegan my girlfriend went with me and a friend eventually. No one buys dairy milk in my house now and my dad and niece use my vegan butter/milk and faux meats sometimes (mostly because cheaper than meat). It spreads. Inform people. Ignore rudeness but educate. Remember that most of society is still brainwashed. We do not need animal products.

Veganism is not just about animals. These industries are hurting the planet, human health and keeping the hungry hungrier. Remember what’s important and it’s easy and rewarding.

Check my facts page for other links/info. 

I know there’s more products outside the us, so feel free to add some. It’s like 4:30am so i’ll probably have to reread this and edit it later.

[veggieprobs]

"I can't wait til you get back to normal and eat meat again."

[veganfoody]

Chia Breakfast Trifle