This masterpost is requested by @piiess
As we continue to commemorate World Mental Health Day, let us continue to remember that “It’s okay not to be okay.”
Dealing with mental health while studying
Saving your grades from a mental health crisis by @smartstudy
Chronic illness + studying by @studysenior
Coping with mental health by @overstudies
A few bad feelings and how to beat them
Tips for surviving college (with a mental illness) by @annafreuds
Healthy body, healthy mind staying fit while exercising the brain by @scolae
Stop glorifying unhealthy study habits by @thestudyingnightowl
Studying with mental illness by @linamstudies
Studying with mental illness by @harlostudies
Studying with a mental illness by @student-succulent
Romanticizing mental illness is dangerous and misleading by @daddyslittlwprincess118
Helping your mentally ill friends through exam periods: masterpost by @celeztialstudies
Managing mental illness as a student by @medkip
Mental health and university how to deal with a bad week a masterpost by @milsostudy
How to (realistically) study when your mental illness doesn’t want you to by @midiluc
Autism
How to cope with loud fireworks if you’re autistic
Burnout
How to deal with study burnout by @eintsein
How to avoid education burnout by @neuroticmedblr
Tips for avoiding burnout and staying motivated by @coffeesforstudiers
Burnout 101 by @polcry
Overcoming burnout while continuing to study by @rewritign
Avoiding burnout by @acdemic
Eating disorder
Recovery record by @agent-hardass
Dyslexia
Dyslexia masterpost by @izzystudies
ADHD
Studying with adhd by @glowsoleil
Apps for disorganised +/or ADHD students by @studiix
ADHD resources by @psychlu
Depression
Study tips whilst dealing with depression by @sdklfhdsdkfjhg
Studying with depression by @rannedomblr
Studying with depression by @notquitenightingale
Struggling with depression while in school by @inactivegardenum
Depression/executive dysfunction cleaning tips by @dormouse11
Depression tips by @lesbiananabray
Advice for severe depression and anxiety and executive dysfunction by @urie
Advice for dealing with long term depression and anxiety by @13chancess
Things I never knew about depression until I finally had a doctor explain the disease to me by @academicfeminist
Tips for someone who also battles with depression by @bloggerforstudentprogress-blog
Bullet journaling with depression by @littleninjastudies
Anxiety
Coping with anxiety by @hufflepuffwannabe
Coping with anxiety by @sheisrecovering
Coping statements for anxiety by @onlnecounsellingcollege
Anxiety attacks aren’t always hyperventilating and rocking back and forth by @ugly-bread
Anxiety distraction games by @peachou
Anxiety masterpost by @dotgrids
Why doing something relaxing does not help with your anxiety by @merrybitchmas91
Living and studying with anxiety by @hayley-studies
Dealing with test anxiety by @studybuzz
Study sounds by @studyquill
Mood disorder
What is a “mood disorder” anyway? by @battle-with-bipolar
Meditation
Meditation and focus
Selfcare
A very brief guide to self-care by @ejlandsman
Some self-care/mental health tips for the upcoming school year by @badvogues
Ways to practice selfcare by @librarystudies
Resources
Apps for your mental health by @highlightcrs
Mental illness apps by @recoverywarriorx
Some reminders
Mental health is just as important as physical health by @cwote
Don’t let your mind bully your body
There’s a difference between: pushing yourself and pushing yourself pass your limit by @chibird
Your life can look so different, so much better, in just a few months. keep going by @studyblr
Reminder: you can’t change the past and worrying makes you suffer twice. we all forget that once in a while.
Remember that time you thought you wouldn’t survive? Well you did and you can do it again
You aren’t a problem that needs to be solved
You are not unloveable
Mental health first, everything will follow
I may not be there yet but i’m closer than i was yesterday
Everything you feel is real
Allow yourself to recover
You matter
It’s a disorder, not a decision
Its okay if the only thing you did today was survive
Focus on the good
Stop beating yourself up. You didn’t do anything wrong
Hey, it’s not your fault
You don’t have to justify your emotions to anyone
Never apologise for how you feel
Other masterposts by me
Selfcare
Apps for students
Literature
Ace your essays
Chinese
Icon credits to @nerdastically
