[anklebanger]

Super woman

🎥 evolve.nation

[biceptual-curls-korra]

My jaw is on the floor.

[dripcrust]

2018 is the year girls being fuckin SWOLE

[imfemalewarrior]

So much hard work went in to her being able to do this! Set a goal and work to attain it! 

-FemaleWarrior 

[productofanolympianorgy]

[back-x-three-deactivated2019021]

That very last set. Baby i feel you

[thegoodvybe]

[actuates]

Most every goal you wish to achieve, whether you realize it or not, is a state of mind, and not a physical event.

Excerpt. We seek feeling of success. The means of which we achieve that vary. |(Morsus Engel)| (via actuates)

[travelingilove-deactivated20181]

Traveling is like flirting with life. It’s like saying, ‘I would stay and love you, but I have to go.’

Lisa St Aubin de Terán (via bl-ossomed)

[redbonealien-deactivated2019111]

self-confidence, i’m realizing, is a lot deeper than just thinking i’m beautiful and being free in who i am. it also includes being confident in my decisions and trusting myself to be committed to the things i want to do. to step outside of my comfort zone and assure myself that i will be okay in doing so. this kind of self-confidence will help me see the success i want to see.

[gifsboom]

[dr-dendritic-trees]

[A large and fluffy dog is sleeping on a porch. A tiny grey bird is bouncing around on the dog, stealing its fur.  Its tiny beak is full of dog floof.  The dog is totally still and does not appear to have noticed the thief.]

[aviculor]

a burglar

[awwww-cute]

Kitty gives high five! (Source: http://ift.tt/2ta1myu)

[itquiet-deactivated20240530]

[respectfulmemes]

[timaltman]

[ffspunk]

it’s okay to admit you were the toxic one. it is okay to admit you were sick. learn to grow from it.

[cartoonpolitics]

[bookoisseur]

Yup. Pretty much.

[thehumanarkle]

I have never seen a political cartoon so beautifully and succinctly describe the modern Republican, and I’ve seen some good ones mind you.

[rocketpowered-horsey]

It’s been years, yet still relevant. 

[crossconnectmag]

[onlinecounsellingcollege]

How to Turn off Negative Thoughts

1. Notice when you are slipping into negative, absolutist ways of thinking where you think the worst of yourself, your life and your future.

2. Recognise that these are habitual ways of thinking. It’s what you always think when you start to feel bad.

3. Be aware of triggers. Often certain people and situations trigger painful, negative self-destructive thoughts. Try and distance yourself from these, or completely avoid them, if you possibly can.

4. Deliberately look for the counter arguments. For example, when have things been a bit better, when have you done something right, when has someone been kind and understanding?

5. Visualise positive things that make you happy, such as curling up with a book in bed, listening to your favourite music, and so on. Often changing our thinking to things that make us happy changes our negative feelings and thoughts.

6. Get into the habit of building yourself up, so you notice and affirm your successes, strengths, good intentions and positive traits.

[onlinecounsellingcollege]

How to be Mentally Strong

1. Don’t look to the world to give you an identity.

2. Don’t look to your family and friends for approval.

3. Set your own goals and believe in yourself.

4. Expect things to take time.

5. Expect to meet with setbacks.

6. Expect people to put you down, and for some to walk away.

7. Don’t be swayed by pressure from others.

8. Don’t resent others’ gifts and successes.

9. Accept that some things cannot be controlled.

10. Believe that you will make it one day.

[onlinecounsellingcollege]

Learn to say ‘no’ without explaining yourself.

Unknown (via onlinecounsellingcollege)

[wewanthappinessback-deactivated]