Vida Saludable by Ariromo.

Graduate Nutritionist. Currently in major of Nutrition, Dietetics & Wellnes at Arizona State. Using tumblr to promote health and a healthy lifestyle.

[gentlemansessentials]

Push Ups

Gentleman’s Essentials

[cestvibe]

[guardians-of-the-food]

October 11th is National Coming Out Day :)

[guardians-of-the-food]

Quick Veggie Rollups

[foodfuck]

[elephantsarevegan]

Fresh fruit and a banana chocolate protein shake before destroying all the vegan spinach lasagna, bruscetta and lemon raspberry cake tonight 😎 but first: leg day! 💪

[laikenrichelle]

Vegan hot (70% dark) chocolate + a banana and date smoothie bowl topped with a thick date sauce, caramelised buckinis & some delicious toasted coconut chips. If I could have this amazing meal delivered to my bed from @nutritionrepublic that’d make my Saturday morning right now 😍 (at Nutrition Republic)

[irungracepace]

Happy apple season~!

[aspoonfuloflissi]

Homemade whole grain bread with peanut butter, dark chocolate hazelnut spread, banana and cinnamon with fresh fruit and a carob protein shake! 😊

[intertwiningbodies]

Pre-yoga: Fluffy stovetop oats (cooked on medium heat in vanilla cashew milk and lotsa cinnamon) topped with fresh strawberries, @squareorganics chocolate sea salt chunks + @purely_elizabeth granola ✨✨✨ plus more strawberries and my nutty chocolate mocha bliss balls on the side 😎🌻🌞⭐️🐒 Happy Thursday peeps! Hope it’s super rad and incredible just like you 💋

IG: @thelittleflowerpetal

[fitmotivated]

[artmagicly]

[artmagicly]

[fitnessheaven]

[intertwiningbodies]

Good morning loves! These creamy strawberry almond butter oats were amazing this morning ❤️. All you need is: -½ cup oats -1 cup water -splash of vanilla cashew milk -cinnamon -chopped up fresh strawberries -granola of choice -3 medijool dates -1 tbsp almond butter (I used @woodstockfoods ✨) 🍓cook oats, water, cashew milk, and cinnamon on medium heat until desired consistency. transfer to a bowl and add all da toppings 😋. Enjoy! 🍓

IG: @thelittleflowerpetal

[tamarhope]

Good morning ✨☺️✨ oats with soy milk, strawberries and peanut butter 👅 so much yum!

[vidasaludable-byari]