VIDA YOGI

www.vidayogi.com

[vidayogi]

~ Getting nourished by another source of life force, the S U N light. It energizes and activates our whole organism regulating the body cycles and rhythms and it always gives a big smile on my face ~ #Prana

[vidayogi]

♢ Bend your body to stretch your mind and expand your consciousness, night or day ♢ #PowerToTheShe #Athleta (at Fifth Avenue, Manhattan)

[vidayogi]

✦ It's all about connection ✦ #SeaGem #SunriseShell

[vidayogi]

✦ I'm thrilled to be guiding my third annual Y O G A Retreat in M A L L O R C A - Spain - this summer. Retreats are all about self care, slowing down and nourishing your body, your soul and your mind. We will spend our days with daily Yoga classes, talks, mediation, vegan home cook meals and exploring one of the most beautiful islands of the Mediterranean with the lovely Spanish hospitality. Come and join me on August 15th to 21st and let's have a magical time. Space is limited so make sure to hold your spot. Sign ups : [email protected] http://www.ashtangamallorca.com ✦ #YogaRetreat #Mallorca

[vidayogi]

~ The Sun is out and I'm Starting my day with a upward facing dog and a big smile on my face ☼ #Thursdays #SalutingTheSun (at New York, New York)

[vidayogi]

~ Pure amazingness for the month of November. With lots of prana and sustainability. Stay tuned ✌🏻️ #YogaRetreat #Brazil ~ Evento mais do que incrivel no mes de Novembro. Com Muito prana e sustabilidade envolvidos. Em breve Mais informacoes ✌🏻️ #RetiroDeYoga

[vidayogi]

~ Excited to explore Eastern Europe and led a week of Ashtanga Yoga in Bratislava end of May. It's going to be a fun week with mysore style, led classes, guided mediation, Q &A and Thai massage. Make sure to hold your spot ! Sign ups: [email protected] . Om ︎︎♥︎

[vidayogi]

~ Allowing us to look beyond with a different perspective, the blue color represents open spaces, the sky, the sea, trust, inspiration and it increases the level of communication. Calming the mind and emotions ~ #Blue #Monday

[vidayogi]

~ Earth's breath ~ #EddieAikau

[vidayogi]

~ There is no doubt that a steady and consistent yoga practice will make you feel physically strong and balanced. Although the practice is much more than that... Every time I finished my yoga practice I feel so internally strong that I feel I conquer anything and everything. Get on your yoga mat and step on your power ⚡️ #DailyPractice

[vidayogi]

- Smiles for miles by the S E A ~ #VitaminSea

[vidayogi]

~ Move the way J O Y makes you move. Life is a movement ~

[vidayogi]

~ Share what you L O V E ~ #PowerToTheShe #Athleta

[vidayogi]

View this post on Instagram

~ With love, intention, determination, persistence and a sense of adventure, anything can be achieved ~ #DailyPractice

[vidayogi]

~ The moon is achieving her fullness in the earthy Virgo, bringing light, focus, mental practicality and connection to Mother Earth. ~ We are born perfect, we are born loved. Our perfection lies within our imperfection ~ #FullMoon #Virgo

[vidayogi]

~ Empty Yourself ~ #Freedom

[vidayogi]

~ An act of love towards one self and the planet, nourishing and purifying the body and the mind #Yoga #Connect ~ Um ato de amor ao nosso ser e ao planeta, purificando e nutrindo o corpo e a mente ~