Tropical Fruit Juice --- Fruit Descriptions:- Strawberries: - Medicinal uses. (The Armenian folk used to use strawberries for medicinal practices such as gaining a better appetite, stabilizing digestion, anaemia, ulcers and heart diseases. In Germany, the leaves which strawberries are taken from also helped with spleen diseases, sleeplessness and bad breath.) - It has more Vitamin C than some citrus fruits. (Strawberries have more Vitamin C than oranges and other fruits. Vitamin C is needed for immune system function and for strong connective tissue.) - High in fibre. (When something is high in fibre it means that it promotes weight control and reduces the risk of developing obesity.) - High in potassium. (Potassium regulates our blood pressure; bone mass, nervous system, muscle function, and heart, kidney functions and it maintains the balance of pH levels in our body fluids.) - Reduces the chances of heart disease and certain cancers. (It reduces the chances of heart disease because it helps reduce inflammation associated with the risk factors that build up to give heart disease. It is able to deal with certain cancers because of the Vitamin C which is an antioxidant that attracts and neutralizes free radicals. Free radicals are those invasive, highly reactive molecules that damage the body’s natural cancer fighting cells.) Kiwis: - It helps boost your immune system. (This simply means that it strengthens your body’s response to all infections so you are less prone to getting diseases.) - It is rich in dietary fibre. (This helps to reduce high cholesterol levels and this in turn may reduce the risk of heart disease and a heart attack.) - It is a good source of copper, magnesium, vitamin E, and manganese. (Copper can help supply oxygen to the body and it helps to format the blood cells. Magnesium makes new cells, activates B vitamins, and relaxes nerves and muscles. Vitamin E protects your skin from ultraviolet light, prevents cell damage from free radicals and helps protect against cancers. Manganese functions in enzyme reactions concerning blood sugar and metabolism.) Oranges: - It is a great source of calcium. (It helps in the formation of bones and teeth and of nerve cells.) - It is a great source of folate. (It helps to prevent anaemia in pregnancy and it also helps to make normal red and white cells.) - It is also a great source of fibre and antioxidants. (Fibre helps your digestive system to process food and absorbs nutrients. Fibre lowers blood cholesterol and helps to control blood sugar levels, which in turn controls appetite. Antioxidants prevent and repair damage done by these free radicals. It also lowers the risk of cancer and infection.) Mangos: - Dysentery, Piles, Chronic Dyspepsia and Indigestion. (Dysentery is an inflammatory disorder of the intestine, especially of the colon, that results in severe diarrhoea containing mucus and/or blood in the faeces with fever and abdominal pain. Piles are areas in the anal canal where the tissue has become swollen. Dyspepsia can be defined as painful, difficult, or disturbed digestion, which may be accompanied by symptoms such as nausea and vomiting, heartburn, bloating, and stomach discomfort. Indigestion is also called dyspepsia and is a term that people use to describe a range of different symptoms relating to the stomach and gastro-intestinal system.) - It can also provide treatments for heart stroke, bilious disorders and scurvy. (Scurvy is a disease resulting from a deficiency of vitamin C. Bilious means suffering from liver dysfunction (and especially excessive secretion of bile)). - It is also high in Vitamin B6 and Vitamin A. (Vitamin B6, also known as pyridoxine hydrochloride, is essential for the metabolism of protein by the body, and the proper functioning of the nervous system and the immune system. It is also involved in the synthesis of hormones and red blood cells. Vitamin A has an essential role in vision (especially night vision), normal bone growth, reproduction and the health of skin and mucous membranes. It also acts as an antioxidant, protecting the body from harmful free radicals - this may help to reduce the risk of certain forms of cancer.)) Lime: - It helps to deal with colds and flus. (Its antiseptic, antimicrobial and mucus-revolving action makes limes useful during colds and flus. Antimicrobial simply means that is an agent that destroys micro organisms that might carry disease.) - They purify the breath. (Limes are known for the antibiotic effect. They destroy putrefactive bacteria in both the intestines and the mouth; used to purify the breath. Putrefaction is the decomposition of organic matter by bacteria, fungi, and oxidation, resulting in the formation of foul-smelling products; a rotting.) Ginger: - It provides Gastrointestinal Relief. (Ginger is very effective in preventing the symptoms of motion sickness, especially seasickness. It has even been proven with one study that ginger is far more superior to Dramamine, a commonly used over-the- counter and prescription drug for motion sickness.) - It is a safe and effective relief of nausea and vomiting during pregnancy. (In a double-blind trial, ginger root brought about a significant reduction in both the severity of nausea and number of attacks of vomiting in 19 of 27 women in early pregnancy (less than 20 weeks). Unlike antivomiting drugs, which can cause severe birth defects, ginger is extremely safe, and only a small dose is required.) - It protects against Colorectal Cancer. (Gingerols, the main active components in ginger and the ones responsible for its distinctive flavour, may also inhibit the growth of human colorectal cancer cells.) - It induces Cell Death in Ovarian Cancer Cells. (Gingerols, the active phytonutrients in ginger, kill ovarian cancer cells by inducing apoptosis (programmed cell death) and autophagocytosis (self-digestion). Ginger extracts have been shown to have both antioxidant, anti-inflammatory and anti-tumour effects on cells.)
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