cueille le jour.

 ☾

[universeangelbabe]

🌸 May affirmations 🌸

🌿 My life is flowing in the right direction

🌿 I am surrounded by love and kindness

🌿 I am filled with inspiration and creativity

🌿 My heart and mind are in harmony

🌿 I fuel my mind with positive thoughts

🌿 I am balanced, grounded and energized

🌿 I attract abundance to every area of my life

🌿 Everything is happening for my highest good

[anengineersguide]

10. Mindfulness I

I remember hearing several years ago that people were getting burnt out on the overuse of the word “mindfulness”, which is super unfortunate. I hope it doesn’t have too many negative associations for you, because it’s a super practical skill!

[storyop1]

[friedasophiejewelry]

cedarandsprucestudio

[blssmjpg]

https://www.instagram.com/p/BgLUlUOhWmF/

[89centdreams]

[syntacked]

via weheartit

[recordofstyle]

[ema-j-blog]

[locuraiinfinita]

[waterest]

@alya.mlnv

[oliviamobbs]

[thegirlwhostoletheeiffeltow-blog]

[makeuphall]

[love]

[theemotionmachine]

“It’s easy to integrate positive psychology into your day. Simple exercises like reflecting on things you’re grateful for, or visualizing new habits, or reciting affirmations can all be done in 2-3 minutes just sitting on the toilet or taking a shower in the morning.”

— Steven Handel, The Emotion Machine: Psychology and Self Improvement in the 21st Century

[danger]