VineMeUp

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Sunday #Jambalaya paired with #Muscadet As I cooked, I sipped a crémant rosé & it paired nicely with the dish also. #WinePairing #blackwineprofessionals #blackfoodbloggers #BlackFoodie https://www.instagram.com/p/CB_ZHI-JmnN/?igshid=1vaj86yljiqk2

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Frozen Watermelon margaritas made w Jalepeno Limeade from @traderjoes Cheers 🍉🍹 @blackgirlsintraderjoes I used gin instead of tequila bc i feel like the flavors marry better. https://www.instagram.com/p/CB6OTGMHuh3/?igshid=mef78b3o1mc7

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Its never too hot for a CHOWDAH! I used my clams to make a traditional New England clam #chowdah. I paired all the creaminess with a crisp Virginia Pinot Gris from @earlymountain & topped it with oyster crackers & green onions. #WineWednesday #WinePairing https://www.instagram.com/p/CB1Qy9mpcr8/?igshid=d218ryt5xlw2

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This made my day! D.C.-BASED BRAND THE SPICE SUITE, FOUNDED BY HOWARD UNIVERSITY ALUM ANGEL GREGORIO, AND KELIS ARE JOINING FORCES TO WAKE UP YOUR TASTE BUDS. https://www.instagram.com/p/CB070wFJ7Hb/?igshid=bllbvd4dgbf3

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Reposted from @bllaklabel TherapyForBlackMen.org was founded by Benjamin (certified professional coach) & Vladimire (mental health professional) Calixte! @therapyforblkmen ⠀ Kings: For those of you who can’t afford therapy, Therapy For Black Men will soon be offering you free therapy sessions from our listed clinicians. Please support our healing movement by donating today. {Link in bio} ⠀ For those who have already donated, we thank you deeply for your support in changing the narrative about the mental and emotional health of our Black men. Now more than ever our men need to process racial grief. ********************************* Kings: If you’re looking for a therapist in your area, check out our growing therapist directory on www.therapyforblackmen.org ⠀ #therapyforblackmen #trauma #BlackMen #blackmentalhealth #studentofself #PermissionToThinkDifferently #emotionalhealing #BlackMentalHealthMatters #BlackMentalWellness #blackmenhealing #racialgrief #blackkingsneedtherapytoo #healingtools #therapythoughts #enoughisenough #grieving #BlackLivesMatter #YouMatter - #regrann https://www.instagram.com/p/CByNLNcp9tN/?igshid=13mzhhbzysvz9

[vinemeup]

Grilled beer braised clams. Grilled salmon & veggies. Herbs and smoke pair very well with rosè. I chose a Chilean rosé made of #cabernetsauvignon #merlot Super simple deets in my story. #WinePairing #seafood #blackfoodbloggers #BlackFoodie https://www.instagram.com/p/CBwUDF_pVnF/?igshid=16mcfkfv79bki

[vinemeup]

Southern Fried Chicken and plantains "Though the common racist stereotype places Black people at the center of the fried chicken craze, we didn’t invent it. Enslaved Africans popularized the dish following Scottish immigrants. The Scots who came to America in the 1700s had a tradition of deep-frying chicken in fat as far back as the middle ages, and it wasn’t introduced to enslaved Africans until the 1800s." @cassiuslife #juneteenth https://www.instagram.com/p/CBqn5rFJ3rX/?igshid=i36clgwutrdt

[vinemeup]

Fried oysters & @mcbridesisters bubbles is a beautifully black pairing. Oysters were one of the big sources of opportunity for African Americans who’d left the oyster-rich slave states of Maryland and Virginia. The oystermen of Staten Island formed one of the first and oldest free black communities in America, and in the 1820s the majority of registered oystermen were black. #juneteenth #blackfoodbloggers #blackfoodie #WinePairing https://www.instagram.com/p/CBoEdlDJFzB/?igshid=qid7337igctq

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Blickety Black @blkandbold Lattes on #juneteenth 2020 I'm not working today so prepare for all the blackess 🤎👊🏽 https://www.instagram.com/p/CBnazMDJp02/?igshid=lsxwczc8s5zg

[vinemeup]

Real Talk with Foodies of Color A powerful lunch time talk with @pinkchai @muybuenocooking @mrsislandbreeze Thank you for sharing your experiences. Thank you @winecasual for bringing this to my attention. https://www.instagram.com/p/CBiyW1kpdp-/?igshid=12mssz9hy75vo

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Its a beautiful day to grill. Chicken & clams over spaghetti squash. All kissed by Sunday smoke. Paired with an off dry riesling. Deets in my story. https://www.instagram.com/p/CBbfgW0JcRf/?igshid=1snojwlnyhxwc

[vinemeup]

Its Rosé Day! Here is my lineup! Portugal #vinhoverde Argentina #Malbec Germany #pinotnoir #roseday https://www.instagram.com/p/CBYQ6qqJoTX/?igshid=1adoec891hzcy

[vinemeup]

I used to think cod was boring. It certainly isn't when its crispy topping is parmesan & its paired with #Sancere This beautiful side is from @sonofasouthernchef "Asparagus Got A Crush On Potato" Deets in my story. #blackfoodbloggers #WinePairing https://www.instagram.com/p/CBT9flCJvYh/?igshid=q4qnrfe3m5z1

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Cheat day. I didnt cook a thang. @traderjoes did. This is my fav frozen dinner. I just added kale, tomatoes & shredded parm. Of course a lil salt & pepper @blackgirlsintraderjoes I'm prepping for a @villamariawines Twitter chat so I paired this pasta with their 2019 sauvignon blanc. #WineWednesday https://www.instagram.com/p/CBRIrQgJIkS/?igshid=16xkz7ta5xphk

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Its #nationalbubblyday 🍾 I'm sipping a Brut Nature, 80% #Riesling 20% #Torrontes I paired these bubbles with a chicken sausage, dolled up with guacamole & tomatillo salsa https://www.instagram.com/p/CBG7d8mhual/?igshid=r6eszcbxpj5k

[vinemeup]

I couldn't stop thinking about the French toast waffles that @chefresha made 🧇 So I took a trip to @traderjoes for #challah bread & made some. #blackgirlsintraderjoes https://www.instagram.com/p/CBGPCCNBudk/?igshid=t9rsrbxb86gn

[vinemeup]

"Happy Birthday Breonna Taylor. On what would have been your 27th birthday, we #sayourname and we refuse to let the world exclude you from the conversation." @girltrek https://www.instagram.com/p/CBDqZ7XnX3h/?igshid=1gr23oqlqbubk