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[virusaustralia-blog]

Fittest Women in Denmark // Road to Crossfit Games Julie Hougaard Nelsen take on The Open in her quest to take 1st place in Denmark and clinch a ticket to The CrossFit Games 2019. https://www.instagram.com/p/BxmSImuHiMp/?igshid=niu7f73w6cxu

[virusaustralia-blog]

We are pleased to announce our partnership with the 2019 Grip and Rip Event hosted by @wit.fitness | Join VTeam Athlete @bk_gudmundsson & Europe’s best at the event featuring an Elite Men’s, Elite Women”s & Under 21 Division | Date // 26.05.19 | Location // One New Change, London https://www.instagram.com/p/BxglxWlAxqz/?igshid=dmeu8r4ud8w1

[virusaustralia-blog]

Posted @withrepost • @northsidesc_melb RAW Strength and Conditioning every Monday @northsidesc_melb come in for your Free Trial TODAY! Simply download mindbody NOW!! @virusaustralia @virusfam @northsidesc_melb #sportsperformance #fitness #gym #strength #athlete #strengthandconditioninhtg #training #fitnessmotivation #boxing #fit #workout #fitfam #fitspo #strengthtraining #health #hiit #functionaltraining #personaltrainer #motivation #weightloss #grouptraining #bodybuilding #mma #gymlife #sportsnutrition #personaltraining #athletes #powerlifting https://www.instagram.com/p/BveANsaAe2j/?utm_source=ig_tumblr_share&igshid=6su9cuw5addv

[virusaustralia-blog]

• @world.of.ajv Compression Wear For many years now I have been wearing Virus compression and performance gear. Have to say one of the best I've come across I've used other compression wear before but I don't think they compare. I love virus compression as they have amazing technology in their garments and made for your sports and training needs Right now I'm using their performance and recovery wear, which is excellent for training and recovery. Playing any winter sports and need to tackle the cold conditions, they have a thermal set which is breathable and can keep your body temperature regulated. Or outdoor sports in the summer stuck in long sleeves, then the cooling set is for you But hey don't just hear it from me, check out their range for yourself @virusaustralia @virusintl Link in the bio to see more 💪🏽😎🥋🏋🏽‍♂️🙏🏼🧘🏽‍♂️👣 #gym #karatetraining #training #karatedo #karate_do #closecombat #mma #flexibility #conditioning #core #strengthbuilding #strongfit #performance #compression #compressionwear #virusintl #thepassionthatfindsyou #virusaustralia #weightstraining #wellness #gettingstronger https://www.instagram.com/p/BvOxa-pA2Il/?utm_source=ig_tumblr_share&igshid=ftm8z6wkcfiz

[virusaustralia-blog]

Posted @withrepost • @troy_gillard_nsc When you miss your 80kg PR but the fail looks so much better 🤣 #snatch #weightlifting #strength @virusaustralia @virusfam @savage_fitness_accessories @northsidesc_melb #sportsperformance #fitness #gym #strength #athlete #strengthandconditioninhtg #training #fitnessmotivation #fit #workout #fitfam #fitspo #strengthtraining #health #mma #functionaltraining #personaltrainer #motivation #sports #power #bodybuilding #mma #gymlife #sportsnutrition #personaltraining #athletes #powerlifting #crossfit https://www.instagram.com/p/BvJi8IBAric/?utm_source=ig_tumblr_share&igshid=1hu8mqwsfxqr4

[virusaustralia-blog]

Posted @withrepost • @lesterhokw Day one of the @awfcomau Masters Championships done. . Team TG snagged up 5 medals and 4 National Masters titles. We also had one best female lifter for the age category as well. . Can't wait for day 2! . #TeamTG #winners #justwarmingup @victorian_weightlifting https://www.instagram.com/p/BvEVCEUAXLo/?utm_source=ig_tumblr_share&igshid=oo6kizhxhexv

[virusaustralia-blog]

Posted @withrepost • @tjdillashaw Learn some ninja sh*t... tjdillashaw.com . @bangmuaythai https://www.instagram.com/p/BvDYOZEAEMg/?utm_source=ig_tumblr_share&igshid=1ct2me107lvba

[virusaustralia-blog]

Posted @withrepost • @sugar_neekz 5k run and some core work this morning @derrimut247 before I head to @bikramyarra for some hot Pilates at lunch time then this evening at 5pm Ill be in at the gym #TeamLabruna for some pad work👊🏼 and I usually just pretend to be a master chef and eat good food and rest in between sessions 😂 . . . #sugarneekz #sweetsavage #teamlabruna #boxing #fighterslife #food #rest #recover #coffee https://www.instagram.com/p/BvBug_Qg3hB/?utm_source=ig_tumblr_share&igshid=kmikf2rf3x2h

[virusaustralia-blog]

Posted @withrepost • @alethea_boon Silencing the nay sayers and continuing to build a STRONGer self! . After the last week I had and with the @crossfitgames Open in full swing I am advocating for all things acceptance and encouragement of yourselves and others around you. . . Embrace your health your body and your own Fit life journey. Encourage and uplift that's how it should be! . . @rpstrength . . #rplife #rpstrength #encourage #uplift #fitnessmotivation #wellnessjourney #spreadlove #crossfit #strength #jumpingphoto https://www.instagram.com/p/Bu_HX78gCRQ/?utm_source=ig_tumblr_share&igshid=18hbdpgrs5nh6