‼️➕ Eye Health Tip! 👁👁 Eating leafy greens like spinach, kale, and collards is great for your eyes. Other foods that help maintain eye health include salmon, tuna, eggs, beans, oranges, pork, and even oysters!! Nutrients like vitamin C, vitamin E, zinc, lutein, and omega-3 fatty acids help protect against age-related problems like macular degeneration and cataracts.👀👓 #visioncareservice #optometrist#forthsmith #arkansas #fortsmitharkansas #nwa #visioncare #vision #eyes #healthyeyes #newglasses #centralmall #lenscrafters #fortsmithar #visionproblems #eyecheckup #healthyeyes #healthtips #healthpointers #glasses #peoplewithglasses #eyecaretips #ojos #eyehealth #healthydiet #howtoeatwell #foodforeyes #getyourgreens https://www.instagram.com/p/BnK4tU_BO-y/?utm_source=ig_tumblr_share&igshid=1cqbv08y6uacn