My Calming and Anxiety Reducing Kpop Playlist
As someone who suffers from severe anxiety, I created a playlist awhile a go that helps calms me down. I will put a symbol next to the ones I find most helpful (*). Also if you have songs to add let know I would love more.
Intro: Serendipity - BTS*
This song is my life saver, it calms me so quickly. The soft beat slows my breathing and my heart beat. It is definitely the best for me
Try Again - d.ear x Jaehyun*
The silk vocals of d.ear and Jaehyun are so pleasant. The chorus lyrics also make me feel better, “We’ll be alright, I want to try again”
Dean is probably the best when it comes to calming me down. His soft heavenly vocals just bring me right down
The Unknown Guest - DEAN*
He’s back, you’ll probably see him a lot thought this list. I just love old sounding music like this (if that make sense), stuff that sound like its coming from a radio
Intro: Singularity - BTS*
This song is great! Taehyung’s beautiful voice is so relaxing and the beats are just lovely
This is probably one of my favourite songs of all time. Although it’s not as calming as the others it’s still really nice
Again not as calming as the other songs but still really chill. ONE is really great check him out if you haven’t yet
A really nice song more up beat, but still nice. Also the MV visuals are really pretty
Come Over - DEAN ft. Yerin Baek
I feel like Dean never fails to impress me song wise. He is one talented man and I can’t wait for more of his music
A great song from his album 130 mood: TRBL. If you haven’t checked the album out already you should it’s amazing
A beautiful christmasy song with the lovely vocals of Mamamoo. Great for winter and late nights
Don’t Forget - Crush ft. Taeyeon
Honestly if you don’t have this song what are you doing? It’s so good and really soothing
Crush’s music is some of the best his voice is so beautiful. This song is one of my autumn/winter songs. It creates such a nice atmosphere
A little more upbeat the pervious few, but still relaxing. It makes me feel like I’m floating
Zion.T’s music is really relaxing, Eat is one of favourites, the piano is really lovely in this song
This song is super relaxing. The soft melodies mixed with his voice is really good at making me calm
I. Love. This. Song. Everything from the vocals to the cute and aesthetically pleasing music video. It is one of my top songs of all time
Dean’s back again and surprise it’s another great and calming song, who would have guessed
What 2 Do - DEAN x Crush x Jeff Bernat*
All of the vocals in this song are amazing. The lyrics also calm me when I’m pumped on anxiety induced adrenaline
One Of These Nights - Red Velvet
I’m not the biggest Red Velvet fan, there songs tend to be a hit or a miss with me, this song however is so beautiful. They really out did themselves
Winner have some of the nicest vocals. I love how this song has a more natural sound and is less computer generated
This song is a winter/autumn song that you look out your window at the rain to. It’s so pleasing
EXO’s vocals really compliment each other. I really like this song it is soft but still interesting
I love the simple piano throughout the song it really works well with the soft vocals and I love how it builds
An iconic song really, although it may not be as soothing as the other songs on this list it really lifts me up
Big Bang can to any genre and it would still work. This song is so beautiful I will never get over it
BABY GOOD NIGHT - GD & TOP
Can you say, ICONIC. This song is so lovely despite being a little funny. Also am I the only on who thinks that they kind of look and act like mums in the MV?
Out of all of the Red Velvet songs this is my favourite. I love everything from the start to the end, it’s art
Palette (Feat. G-DRAGON) - IU
I love how soft and gentle this song is complimented with IU dreamy vocals. It makes me feel easily relaxed
Although sad this song is able to calm my anxiety down pretty quickly. It is a great song
I chose to put this nice slow ballad version in this playlist because it really helped me calm down one day
Butterfly (Prologue Mix) - BTS*
I love this version better then the original. I love the trickling sound it reminds me of creeks in the forrest, I sometime visualise sitting next to one
EXO are back at it with another beautiful ballad. I also love how it’s just their vocals and a guitar
Dawn of us - Jackson Wang*
This song might be surprising for some to see on this list, but this song is relaxing and sometimes when I have a tough day I visuals the MV set
Dream In A Dream - NCT (Ten)*
This beautiful song is one I just recently add and I’m happy I did because it helped me calm down today
I hope this helps some of you I decided to add little comments about each song which know one probably cares about but idk I just wanted to add something extra. Also you could probably tell that I’m not a music expert so I have no idea what I’m talking about. Anyway hope you enjoy if you want me to do more music stuff in the future let me know.
I don’t own any of the photo’s and/or gifs credit to owners