Nike Presto
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@warmuponeday
Nike Presto
This man is as close to the personification of a God as anyone who’s ever lived.
1005 FUCKING POUNDS.
I've been in and out of the gym for the past couple of months and right now I'm currently injured so I have to rest and recover my body. I miss working out so much and all I've been doing is mostly staying at home and it's so boring and I just wanna lift some weights.
played tennis for about one and a half to two hours wth my dad, practicing my serves and rallying ran one mile straight without stopping walked one lap then jogged, then walked, then jogged
I need to work on my delts, back and glutes more 😕
Stepping up my game
Your metabolisms reaction to treating it right
Breakfast: what a great start, thank fuck I don't have to start the day in a panic, now I know I have what I need to not have to hold onto anything that comes my way, and I can start focusing on functioning properly
Snack: alright, thanks a lot, I'm glad I trusted you. Another snack came my way and I was able to continue giving you the best possible energy I can deliver
Lunch: gee I needed this, I've been working for a while and need to maintain my hard work. Thanks for feeding me, I'll be able to carry on
Snack: thank you dear
Dinner: hell fucking yeah fish and chips how did you know that's exactly the amount of protein and carbs and fat I needed. Oh? You listened to your cravings? Great! we're really close he always knows what I need
Snack: I'm getting tired but I'm going to have to keep working whilst you sleep, so you still need to fuel me. Until the morning old chum!
me: *stays hydrated* me: guys wait fuck wait hold up give me like 2 seconds i gotta piss again