Battle Wounded

| Melissa | 24 | NZ |

[foccused]

[ohleparisien]

[spectrologie-deactivated2023041]

Mael Balland

[onlinecounsellingcollege]

Things to Stop Saying to Yourself

1. “I’m no good at …”

Say instead “It’s just a skill, and something I can learn.”

2. “I’m such a failure …”

Say instead “I got it wrong, and everybody makes mistakes.”

3. “There’s no point in trying …”

Say instead “It may be hard, but step by step will get me there.”

4. “Everybody hates me; I’ve got no friends …”

Say instead “It doesn’t really matter what these people think of me. There are others who will recognize my value and worth.”

5. “I hate myself. I deserve to be rejected …”

Say instead “I am beautiful inside, and have value and worth. I deserve to be cherished and be treated well.”

[michaelnordeman]

Vålådalen nature reserve in Jämtland, Sweden (September 8, 2018).

[maureen2musings]

Lleyn Peninsula

aledlewisphotography

[starrysurrealism]

is there truly something identifiable something that determines your worth your value to others, your abilities the ways in which you fit like a cog with the rest of society how do you know, other than when you don’t

[everybody-loves-to-eat]

(source)

[autumncozy]

🍁 Photo by thebookfamilyrogerson

🍁 Autumn Ambience Playlist

[angelinamei]

[expressions-of-nature]

by V Srinivasan

[lionfloss]

Fiordland National Park, New Zealand

[sleepy-bebby]

Baby highland cow gets scritches.

[expressions-of-nature]

Antalya, Turkey by Talip Çetin

[expressions-of-nature]

by Valerio Seveso

[waldesgeist]

September 2022

waldesgeist

[dyrkwyst]

Empty Land