[pothosrays]

crow 313

[everybody-wants-me-dead]

[weltenwellen]

Bessel van der Kolk, The Body Keeps the Score

[useleverage]

[weltenwellen]

Alejandra Pizarnik, tr. by Yvette Siegert, Extracting the Stone of Madness: Poems 1962 - 1972

[ellavxctoria]

[vlauge]

[brokenflicker]

I'm thinking about ending it again and i don't even care about the consequences, i just want out.

— my mind won't shut up

[sorrowbby]

I didn’t mean to ruin everything.

[gonexinsane-deactivated20230531]

I really don’t think i can do this much longer. The pain is consuming me and nothing seems to help, literally nothing and i don’t know what to do. I just want it all to stop.

[booksandcows]

[yousaveeveryonebutwhosavesyou]

[valentina-poem]

[anxietyproblem]

[bnmxfld]

“I still taste the past.”

— Unknown

[wholeheartedsuggestions]

things that seem small can be really brave:

getting up in the morning

asking for help

stopping when you know you’ve pushed yourself too hard

admitting when you were in the wrong

forgiving yourself

making an effort even when you don’t have the motivation

reaching out to others when you feel alone

+ much more

[timeaway]

I’ve never belonged anywhere I’m always just in between