here's my not so friendly reminder that shifting is bullshit beyond MAYBE lucid dreaming within whatever "reality" you think you're going to, and trying to shift is a good way to develope very real disorders instead
maladaptive daydreaming is not cool, it's not fun, it's staring at a wall and losing entire day, it's putting off eating, sleeping, showering, really anything, to play out a silly little story
and do you know how it starts, or at least how it can start, it started with little me, traumatized, scared, angry, wanting to be anywhere else
so I laid awake at night and imagined I was in another world, it was a coping mechanism that turned into another fucking disorder, all I wanted was a distraction and now I'm 17 and can't look at mirrors too long, I can't focus, I procrastinate more than my ADHD and depression filled brain already does, and I lose hours of my time to my own head
so I don't wanna hear shit about it anymore, I don't wanna see it on TikTok, or here, or fucking anywhere. I'm so fucking tired, tired of me getting better and then seeing shit like that romanticizing it, making me wanna fucking try because I still want out of here
so for fucks sake please educate yourselves before you try something stupid, because maladaptive daydreaming amd extreme dissociation isn't good for anyone. it will keep you safe for a little while, but it'll just hurt you later















