Weight loss blog @weightt-loss - Tumblr Blog

YOU are your BIGGEST competition!!!! You should STRIVE to be a BETTER version of YOURSELF, not to be better than everyone else!!! don't strive for perfection, works towards PROGRESS!

#weight loss #motivation

Meet & follow piesdescalsos :)

She has lost over 180 lbs, after falling off track gained 50 lbs back and then lost them again, now toning and gaining muscle!

#weight loss #before and after #transformation

#weight loss #Before and After #motivation

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Girls! We can do it!

Beyoncé - Run The World (Girls)

weightt-loss

#weight loss

Hello to anyone who may be reading this right now, I recently started my weight loss journey and I also created a youtube accounting documenting my journey for anyone who is interested and is also looking to lose weight! Please do me a solid and check it out!!! Thanks a lot!!! : ) Here’s the link.

https://www.youtube.com/channel/UC0gK5e6pCQJAbn3byU3h01g/videos

#SUBMISSION #weight loss #submission

On the last three pictures I’m around 62kg - 11 kg less than my starting weight. :) that’s about 25lbs!

I am the living proof that it’s a process with loads of ups and downs. Since September 2014 I have been on track and I’m not falling of the wagon again. Clean eating, consistent calorie deficit and activity are all important but so is patience! If you have any questions I’d be happy to answer at fyfitandstrong.tumblr.com :) Thank you! :)

#submission