#weight progress

[atthequillsmercy]

Workout Dump: Welcome Back!

I am so happy to see Zombies Run back to how it used to be. I swear, I can hear it in the voice acting; the joy at getting back to what made the app awesome in the first place. It is a happy accident that things are more routine after my son’s surgery, and I can start running again. It feels great to be moving, even if I’m sore. The medical bills and rising cost of… Everything has me getting…

Workout Dump: Welcome Back!

[ask-gaining-minie]

@ask-feeder-jk kept pestering me to post a picture of myself, so here it is. Can you see my little tummy? It's getting bigger!!

[rivitben]

I’m on my period!! Bloated!! Craving stuff!! Hating it!! :D

[xiiirouge]

I've gained a lot of weight since I've been taking my meds for my depression, but I have promised myself that I won't go back to look like the pic of below. Also I censored that hideous pot I made at college.

[journeytohealthyness]

Officially 20.4 lbs LOST! 🥺👏🏻

SW: 202.4 lbs

CW: 182.0 lbs

-23

I I didn’t starve myself or restrict just ate around 1200 calories a day and if I craved something I had it in small quantities. Took me 54 days.

11/25/19

[atthequillsmercy]

Today's Workout: Still not quite there...

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[meticulous-tendencies]

first heavy lift session of winter break. for once iron path didn’t do me dirty! super helpful for tracking my bar paths and checking my form and i didn’t even cry about it this time 😊😅 though i’m not sure if the app itself was helpful or just having videos was the helpful part 🤷🏻‍♀️

the takeaway for today is i’m a fucking tank babey, let’s goooo. entering my second bulk year and feeling better than ever. high hopes for 2023!

[theventuretome]

8/10/2018 - The beginning.

Okay, I am putting my weight and stats out there. Here we go:

8/10/18 -  Height: 4 ft. 10 inches Weight: 134 lbs

Flexibility level on a scale of 1 to 10: 3 Y’all. Its bad. I can’t touch my toes anymore. 

How am I mental, starting out on this journey? I’m humiliated. Embarrassed. Ashamed. I feel disconnected to my sexual and confident self. I feel a lack of self care in myself. I don’t feel the need to put time into myself, like taking a soothing bath or fixing my hair and make up before work. When the opportunity arises to do something physical, like a walk with the family, I create reasons as to why I don’t want to or can’t. 

BUT, that is all going to change.  I made myself workout today. I got on the floor and did 35 minutes of Pilates. It took all of 2 seconds into that 35 minutes to realize I was no longer good at Pilates. I no longer had my flexibility I once had, even five years ago. But, it was day ONE. I will pat myself on the back for doing it and then going for a 15 minute walk with my dog Maggie afterwards. 

Day one: A success !