it’s perfect

i feel soft but somehow i always end up running the game

[sugarsprinklesoul]

Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

[boomer-mythology-destroyer]

[longseasons]

[gwydionmisha]

Bonus: If I buy a book I get to keep it! The publisher can't turn up at my house at random and confiscate all the books I bought.

[the-eternal-moonshine]

[swarnpert]

they are starving the children of boston right now

[cutecipher]

basketball players fight over the basketball because they are hypnotized before each game to believe it is their egg

[minotauri]

ocean sounds for those of you who need it

[phillip-bankss]

I'm sorry your parents named you Philip ☹ I could name you something better

[zegalba]

Fata Morgana

a superior mirage caused by warm air resting on patches of colder air in an atmospheric duct that acts like a refracting lens. Objects on the horizon could appear to be mirrored, distorted, or float. This form of mirage could be the reason for the Flying Dutchman Legend.

[poussentlesailes-deactivated202]

before we have sex can you reassure me i’m the most precious thing you’ve ever seen and repeat it a thousand times please

[taimatsu910761]

[malibuklaus]

[closet-keys]

Underrated form of intimacy: being silly together

[cyberxbattalion]

[mevil]

[oshiwambo]

[hotvampireadjacent]