m. 26 years old. been here since i was 13 and my weight’s been all over the place. on my third full relapse
stats ⤵︎
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@wingeedd
m. 26 years old. been here since i was 13 and my weight’s been all over the place. on my third full relapse
stats ⤵︎
i’m feeling really 👎🏽 today
i’m making sundays my rest day from the gym and now i’m pacing across my apartment for steps lol
my hair has been falling out like crazy, the constipation has been genuinely debilitating, and i haven’t gotten my period for the last two months. i know it’s bad, i know i’ve been overexercising, but i can’t stop because the thought of gaining weight back and not fitting my clothes again drives fear into me like nothing else
i’m kinda sorta back
got really fed up with my relapse, tried to go the healthy route, gained muscle (good) but scale went up because of it. and as much as i know i look healthy and more toned i freaked out and now i’m here 🫠
i ate a shit ton of watermelon it was awesome
just got back from walking to and from the grocery store 😎 1 hour walk total let’s goooo
breakfast :)
plain keto bread toast & a serving of fat-free cottage cheese w/ black pepper
120 cals, 10 grams fiber, 19 grams protein
threw away the leftover donuts because i kept thinking about them
5/7/26
106.7 this morning
i’m down an inch off my waist since last month yet the scale hasn’t even gone down that much
i measured my waist at 27 inches on 4/9 and it measured 26 inches today, 5/6
i weighed 111.1 on 4/9 and 108.5 today, 5/6
5/6/26
930 cals in today
21.5k steps — 1.5 hour incline walk on the treadmill + 30 minute outdoor walk. apple watch says i burned 790 cals
i did pretty good today. i honestly could have skipped dinner, but with my cravings lately and how much i moved today, i want to play it safe and eat enough that i won’t go binge-crazy again 😅
i know i go to the gym but i really want a walking pad at home. it’s too hot to go out for walks 80% of the time. and then i could just be in our room walkin away
i need to see the scale dip below 105. i’m freaking out. and also sad that my goalpost keeps moving the more i lose
5/6/26
108.5 this morning 🫠
i know i couldn’t have gained 3 pounds in the last two days. i do i do i do. so WHY does this always DESTROY ME
5/5/26
about 1900 cals in today
15.3k steps, just a light outdoor walk. apple watch says i burned 420 cals
i was doing great all day, but i’ve been in a depressive episode and my husband wanted to take me to dinner. had to estimate cals. the dessert is what killed it. i’m sad and donuts seemed nice. i hate that i feel that way with food
i’m not gonna bother putting my individual cal counts here because it’s just for me and i can’t be bothered to paste them in lol
i was able to go for a 25 minute walk at the park before work tho 👍🏽