Itâs that time of year again! After the craziness of the holidays, Iâm always so ready for a reset. Sugar Free January is an amazing tool to help me get my sugar cravings back to a normal level. It isnât about restricting or controlling. SFJ is about setting a tone for the year and helping your body detox from the holiday sugar indulgence. Thereâs no shame in eating extra sugar around the holidays! But it may not be the best idea for your health to eat that way all year long.â â .â â If you're ready to commit to doing a reset, leave me a comment letting me know you're along for the journey! I find that actually writing it out helps to make that commitment feel more real. You can read more details about the rules and what my personal game plan will be this year on the blog!â â .â â Challenge starts January 2nd. Let's do this! đȘđ»â â .â â #sugarfreejanuary #realfood #realfoodkids #wapf #jerf #healthykids #nourished #healthyliving #sugarfree #thatsdarling #darlingmovement #petitejoys #flashesofdelight #thehappynow #nothingisordinary #livethelittlethings #livecolorfully #colorhunters #abmhappylife #colorlove #dscolor #thehappynow https://ift.tt/2SJckYt