Seeing Auras
An aura is believed to be an energetic field that surrounds living beings, reflecting their emotions, thoughts, health, and spiritual state. Some spiritual traditions and metaphysical practices suggest that auras consist of different layers or frequencies of energy, each corresponding to different aspects of a person’s being.
People who practice energy work, such as Reiki or meditation, often claim that auras can be perceived through intuition, heightened awareness, or physically seen by those with a developed ability. Once you learn the skill you will never forget it. You will soon see that all living creatures, humans, animals, plants, crystals, even some objects posses a personal aura that is unique to it.
Learning to See Auras
While not everyone can naturally see auras, many believe that with practice, this skill can be developed. Here are some steps to try:
Practice Seeing Your Own Aura
• Stand in front of a mirror with a neutral-colored background.
• Relax and soften your gaze, looking slightly beyond your body rather than directly at it.
• Hold your hand in front of you against a white wall and focus on the space around it.
• A faint glow or haze may appear around your hand, often in pale colors at first.
Observe Others' Auras
• Look at people against a plain background.
• Soften your focus and pay attention to the space surrounding their body.
• The aura may appear as a subtle outline, then develop into colors over time.
Use Different Light Conditions
• Dim lighting or natural daylight can make aura detection easier.
• Avoid harsh fluorescent lighting, which can interfere with your perception.
Enhance Sensitivity Through Meditation and Energy Work
• Meditation: Regular meditation helps attune your mind to subtle energy fields.
• Energy Awareness: Practicing Reiki, Tai Chi, or breathwork can heighten sensitivity.
• Peripheral Vision Training: The aura is often seen best out of the corner of your eye.
Deciphering the Aura
Once you can see auras, you'll probably wonder about the different colors and their meanings. Refer to this list and remember, everyone's aura is different and some may present as muted, loud, solid, or blended. It's up to you to decide what someone's aura is saying about them.
Basic Aura Colors
• Red – Strength, passion, vitality, confidence, but can also indicate anger or aggression.
• Orange – Creativity, enthusiasm, joy, sociability, and adventure.
• Yellow – Intelligence, optimism, confidence, and a strong sense of personal power.
• Green – Healing energy, balance, growth, harmony, and compassion.
• Blue – Calmness, communication, spiritual awareness, and truthfulness.
• Indigo – Intuition, wisdom, deep perception, and spiritual insight.
• Violet (Purple) – High spiritual awareness, psychic ability, and deep connection to the divine.
• White – Purity, enlightenment, spiritual mastery, or a high vibrational state.
Less Common Aura Colors
• Pink – Love, kindness, artistic talent, and a deep emotional connection.
• Turquoise – Healing abilities, clarity, and strong intuition.
• Gold – Spiritual enlightenment, wisdom, and a high spiritual vibration.
• Silver – Abundance, prosperity, and strong intuitive abilities.
• Brown – Grounding, practicality, or feeling weighed down by life’s challenges.
• Gray – Uncertainty, blocked energy, or emotional stress.
Dark or Muddy Aura Colors
• Dark Red – Anger, frustration, or unresolved emotional issues.
• Dark Orange – Low energy, burnout, or creative blockages.
• Muddy Yellow – Confusion, self-doubt, or excessive overthinking.
• Dark Green – Jealousy, resentment, or healing in progress.
• Dark Blue or Indigo – Depression, isolation, or deep introspection.
• Black – Negativity, emotional pain, or energy blockages. (Note: Black in an aura is often not permanent but may indicate the need for emotional healing.)
Interpreting Aura Colors
• Bright, vibrant colors generally indicate positive energy and strong vitality.
• Dark, murky, or muddy colors suggest emotional struggles, stress, or blocked energy.
• Changing colors may indicate emotional shifts or growth.
• A muted or pastel appearance could signify a gentle, quiet, or shy person
• A solid, single color indicates a simple, focused person.
Different Aura Shapes and Their Meanings
Aura shapes can provide insight into a person’s emotions, energy levels, spiritual development, and overall well-being. While colors reflect the qualities of one's energy, the shape of an aura can indicate the way energy flows and interacts with the environment.
Large and Expansive Aura
• Meaning: A person with a large, radiant aura is often confident, charismatic, and full of life energy.
• Indications: Strong personal energy, spiritual awareness, or leadership abilities.
• Common in: Highly spiritual individuals, energetic people, and natural leaders.
Small or Contracted Aura
• Meaning: A small aura may indicate low energy, fatigue, or emotional distress.
• Indications: Physical exhaustion, insecurity, fear, or a need for personal healing.
• Common in: Those experiencing burnout, anxiety, or feeling emotionally closed off.
Jagged or Spiky Aura
• Meaning: A jagged aura suggests emotional turmoil, stress, or unresolved inner conflicts.
• Indications: Anger, frustration, or being in a defensive emotional state.
• Common in: People undergoing intense emotional changes or facing challenges.
Smooth and Even Aura
• Meaning: A well-balanced, smooth aura indicates emotional stability, harmony, and peace.
• Indications: Spiritual awareness, good health, and a positive outlook on life.
• Common in: Those practicing meditation, energy healing, or spiritual growth.
Layered or Multi-Layered Aura
• Meaning: A multi-layered aura, where different colors are visible in distinct layers, represents a well-developed energy field.
• Indications: Strong emotional depth, complexity, and a balance of different energies.
• Common in: Spiritually advanced individuals or those with deep emotional and intellectual awareness.
Cloudy or Murky Aura
• Meaning: A cloudy aura suggests confusion, illness, or emotional struggles.
• Indications: Negative emotions, unresolved traumas, or a lack of clarity.
• Common in: Those going through depression, illness, or emotional blockages.
Pulsating or Shimmering Aura
• Meaning: A pulsating aura indicates high vibrational energy and dynamic spiritual growth.
• Indications: Energy fluctuations, heightened spiritual awareness, or undergoing transformation.
• Common in: Healers, psychics, or individuals experiencing spiritual awakenings.
Gaps or Holes in the Aura
• Meaning: Gaps in the aura suggest energy leaks, which can make a person feel drained.
• Indications: Emotional wounds, past trauma, or energetic imbalances.
• Common in: Empaths, those who have experienced recent loss, or people with energy depletion.
Spiked or Thorned Aura
• Meaning: A spiked aura can indicate defensiveness or a tendency to repel others.
• Indications: Emotional trauma, distrust, or high sensitivity.
• Common in: Those recovering from emotional pain or who feel threatened by their environment.
Iridescent or Rainbow-Like Aura
• Meaning: A shimmering, rainbow-like aura is a sign of spiritual enlightenment and a highly evolved soul.
• Indications: High spiritual energy, divine connection, and an ability to help others heal.
• Common in: Spiritual masters, healers, and individuals on a deep spiritual path.
