Winter running is so difficult. Because I’m cold… but I’m warm…. but I’m not because it cold….
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@with-healthy-vibes
Winter running is so difficult. Because I’m cold… but I’m warm…. but I’m not because it cold….
I want to be my best self and run a lot of miles
Women who empower other women
“i get out the door at 5am because i want the pain and i want the struggle and i want the pure, simple joy i get from the trails and my feet on the pavement and the absolute clarity i find in my thoughts. the sheer depth of gratitude i feel for everything in my life when i am running is parallel to none. i become my best self through running, through enduring. it never stops exciting me. there’s always more to learn, there’s always room to grow. there’s always some challenge to find, to conquer, to push myself toward. that’s what makes me love it.” - @rachaeldee
📸: @blackcoffeeandblankpagess
Turn your fears from a headwind into a tailwind
When a trail inspires you to run, embrace it.
Winter has finally arrived - woho!! I love winter with snow, skiing, low temperatures and the fuzzy feeling of coming inside after being out in the cold!
Today I ran for the first time in my new shoes. They felt really good, and had a great grip on the ice glazed road. I am getting more and more impressed with New Balance, and maybe they will become my go-to-brand? ;)
After my little run I went to my local café to drink my fav drink - double latté with oat milk. Oatmilk is my new obsession, and it is a really good alternative to ordinary milk :)
Because at this point next week I’ll be in the Sequoias
High fives for everyone running the NYC Marathon.
YES SHALANE
Emily Madril (Florida State)
First run in almost 2 weeks!!! I have been having a cold, and finally had the energi to put on my sneakers and head out the door. It it bittery cold outside, and some places the road is even covered in ice. But I am so happy, and cannot wait for winter, snow and cross country!